Mental Health Resources for Teens & Young Adults
Teens and young adults facing mental health struggles get the level of support they need with Charlie Health’s virtual intensive outpatient program (IOP).
Teen & young adult mental health
Learning how to accurately identify and navigate your mental health concerns is a crucial component of living a healthy, balanced life. There are many mental health resources available as a starting point in your journey and are most effective when paired with professional help from an experienced therapist.
Utilizing evidence-based care and life-saving research, Charlie Health starts each client relationship with a clinical consultation, followed by getting paired with a primary therapist and customized group. This approach is based on mental health best practices for teens and young adults.
Teen & young adult mental health support
Read more from our wide variety of mental health resources.
Teen & young adult mental health treatment
Charlie Health employs several treatment modalities based on individual clients’ mental health concerns. Methods may include cognitive behavioral therapy, compassion-focused therapy, exposure therapy, and more. Our expert therapists also incorporate art, music, and dance therapies for a truly holistic approach to mental health.
These methods work virtually, as well. Charlie Health has an 80% participation rate, which is well above industry averages in similar IOP programs. We are committed to positive mental health outcomes for our teen and young adult clients.
![Teen girl looking at her phone](https://www.charliehealth.com/wp-content/uploads/2023/06/tiktok-mental-health-1.webp)
Getting mental health help
The first step to overcoming mental health issues is finding the right resources to guide you.
Teen & young adult mental health research
Find out the most recent mental health research, with expert analysis from the Charlie Health team.
![A young female in a red shirt sits at her desk on her computer. She is in Charlie Health's vIOP and her engagement data can help personalize her care.](https://www.charliehealth.com/wp-content/uploads/2023/08/iStock-1446806057-1-500x375.png)
New Research: Mental Health Engagement Data Can Help Personalize Care
Alex Bachert, MPH