Signs of an Unhealthy Relationship

Teens in unhealthy relationships may experience different types of abuse. Learn how to spot the signs of an unhealthy relationship for yourself or others.

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What is Bipolar Depression?

Bipolar disorder can pose significant mental health challenges for teens. We outline what causes bipolar depression, how to identify it, and treatment options.

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Understanding the Mental Health Impact of Sexual Assault

Sexual assault can have a significant negative impact on mental health. It's important to understand the impact of sexual assault and to seek help if needed.

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Is Fawning a Trauma Response? What You Need to Know

Fawning is a trauma response where a person develops people-pleasing behaviors. Fawning is an unhealthy defense mechanism that can impact your mental health.

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What is Intergenerational Trauma?

An overview of intergenerational trauma, discussing the ways in which trauma is transmitted across generations, and the potential impacts on individuals and relationships.

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Self Harm: The Signs, Causes & How We Can Help

Sometimes people self-harm as a way to cope with emotional pain or distress. Here is a resource about the signs, causes, and how someone could potentially help.

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EMDR therapy

Charlie Health is a mental health treatment for teens, young adults and families. Benefits of their group therapy sessions include improved communication, stress reduction and self-esteem.

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Addressing Mental Health Disparities Among Native Youth

Native American youth in the US are facing a mental health crisis that is not being discussed. We dive into what is causing this and provide several resources to help.

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How to Help Teens Process COVID Grief?

One in four COVID deaths has left a young person without a parent or primary caregiver. That’s according to a new study published in the journal, Pediatrics. Surviving parents and other caregivers are often overwhelmed when trying to navigate how to help the young people in their lives process grief. Here are some ways to help facilitate the journey toward healing.

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September Is Suicide Prevention & Awareness Month

September is National Suicide Prevention Month and here at Charlie Health, our goal is to dramatically reduce the skyrocketing rates of youth suicide and suicidal ideation in America. To highlight information and provide resources this month, keep reading to learn more about suicide, its warning signs, how to prevent it, and how to seek treatment. 

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The Collective Trauma of COVID-19

Despite the new year, COVID-19 continues to spread and devastate communities. Collective trauma refers to an event that incites psychological trauma shared by large groups or populations. In the case of this pandemic, the collective refers to our global population. Not all communities, however, have been impacted the same. It is important to recognize that COVID-19 has devastated certain communities, businesses, families and individuals more than others.

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My Child Has Expressed Suicidal Thoughts: What Do I Do?

Suicide is the second leading cause of death for children and young adults. Greater awareness and resources can help reduce both suicide attempts and deaths by suicide. Therefore, it’s essential to have resources that can help you navigate through these challenging circumstances. If you or a loved one is experiencing a life-threatening emergency, please call 911 or the National Suicide Prevention Lifeline at (800)-273-8255.

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