Authors

Ethan Cohen BSN, RN
Ethan Cohen, BSN, RN is a critical care nurse from the Philadelphia area with a passion for health and wellness. Due to his experience working through the COVID-19 pandemic, Ethan knows firsthand the importance of self care, therapy, and emotional agility.
Ethan holds a Bachelor of Arts in Literature and Philosophy from the University of Pittsburgh, and a Bachelor of Science in Nursing from Thomas Jefferson University. In his free time he enjoys a good book, cooking, playing music, and exploring the great outdoors.
Articles by
Ethan Cohen BSN, RN

March 9, 2023
Living with chronic pain has been linked to an increased risk for self harm behavior, also known as nonsuicidal self injury (NSSI). Learn more about chronic pain and its connection to self-harm here.

February 20, 2023
This article discusses what anxiety dreams are, what may cause them, and offers some tips about how to alleviate the burden of these overwhelming sleep disturbances.


January 30, 2023
Feeling dissociated from–or outside of–your body could be a sign of depersonalization-derealization disorder. Learn more about the signs, treatment, and the link between trauma and feeling outside of your body.

January 9, 2023
The mental health continuum of care refers to the different types of mental health treatment an individual may need throughout their lifetime. Learn more about this continuum and where your mental health needs may fall along it.

December 30, 2022
It's common for symptoms of depression to worsen at night. This article explores why and offers some helpful tools to help combat nighttime depression.