Mental health resources for teens, young adults, & families

Empowering teens, young adults, and families through accessible resources is critical. Stay up to date on wellness techniques, treatment services, mental health research, and more!

How to Discuss Dating Violence with Your Teen

Teen dating violence is rising in the US. We give parents advice on recognizing the signs of it and provide resources to help teens in an abusive relationship.

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Why Certain Mental Health Disorders Peak in the Springtime

Springtime is a time of renewal, & it can also be a time of stress for those with mental health issues. Here’s why certain mental conditions peak during the spring.

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Springtime Mania: Enjoy The Season While Managing Bipolar Disorder

Springtime can be a manic time for people with bipolar disorder. Here are some tips for how to enjoy the season while managing your bipolar disorder.

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5 Tips for Maintaining Mental Health During Springtime

The spring season can be a difficult time for those with mental health concerns. Read more for tips on maintaining mental health during this time of year.

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Signs of an Unhealthy Relationship

Teens in unhealthy relationships may experience different types of abuse. Learn how to spot the signs of an unhealthy relationship for yourself or others.

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How to Spring Clean Your Social Media

Spring is the perfect time to clean up your social media accounts! Clear out old posts, delete unused accounts, and organize your followers with these tips.

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Understanding Intimate Partner Violence for Teens

Violence and psychological aggression have no place in a relationship. We outline how to identify an unhealthy relationship and provide resources to leave one.

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What is Bipolar Depression?

Bipolar disorder can pose significant mental health challenges for teens. We outline what causes bipolar depression, how to identify it, and treatment options.

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​​What is Seasonal Affective Disorder? (Symptoms, Causes, and Treatment)

Seasonal Affective Disorder is a recurrent form of major depression that typically begins in the fall and improves during spring and summer. Read to learn more about the symptoms, treatments, and other facts about SAD.

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What is Spring Mania? How You Can Help a Loved One

Looking for ways to help a loved one who may be expressing spring mania? We have you covered with tips on how to help overcome manic episodes and show support.

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5 Ways Alcohol Affects Mental Health

If you're struggling with alcoholism and mental health issues, you're not alone. Charlie Health offers therapy that addresses both problems simultaneously, so you can get on the road to recovery.

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Understanding the Mental Health Impact of Sexual Assault

Sexual assault can have a significant negative impact on mental health. It's important to understand the impact of sexual assault and to seek help if needed.

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​​What is Persistent Depressive Disorder? (Symptoms, Causes, and Treatment)

Persistent depressive disorder is a chronic mental health disorder that frequently begins during childhood or adolescence and can continue for life. We cover what causes it, how to identify it, and how to cope with the condition.

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​​What is Major Depressive Disorder? (Symptoms, Causes, and Treatment)

Major Depression is a significant mental health disorder facing teens today. We outline what causes it, how to identify it, and what the treatment is for the disorder.

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5 Depressive Disorders in Teens and Young Adults

Learn more about the five major types of depression and how they can show up in teens.

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How to Discuss Dating Violence with Your Teen

Teen dating violence is rising in the US. We give parents advice on recognizing the signs of it and provide resources to help teens in an abusive relationship.

Read More
Why Certain Mental Health Disorders Peak in the Springtime

Springtime is a time of renewal, & it can also be a time of stress for those with mental health issues. Here’s why certain mental conditions peak during the spring.

Read More
Springtime Mania: Enjoy The Season While Managing Bipolar Disorder

Springtime can be a manic time for people with bipolar disorder. Here are some tips for how to enjoy the season while managing your bipolar disorder.

Read More
5 Tips for Maintaining Mental Health During Springtime

The spring season can be a difficult time for those with mental health concerns. Read more for tips on maintaining mental health during this time of year.

Read More
Signs of an Unhealthy Relationship

Teens in unhealthy relationships may experience different types of abuse. Learn how to spot the signs of an unhealthy relationship for yourself or others.

Read More

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