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3 Reasons Therapists Recommend Parent Support Groups
January 29, 2025
The Benefits of Grief Support Groups, According to Therapists
January 28, 2025
Mental Health Support Groups Can Improve Your Well-Being
January 27, 2025
Trending
10 Symptoms of Daughters of Narcissistic Mothers
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The Long-Term Effects of Narcissistic Abuse
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Here’s What Passive Suicidal Ideation Actually Looks Like
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Emotional Incest Doesn’t Mean What You Think It Means
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What is Eldest Daughter Syndrome?
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Here’s What to Know About Mixing Adderall and Weed
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The Link Between Stress and Vomiting
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What It Means to Have a BPD Favorite Person
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Here’s Why You’re Feeling Overstimulated — And What to Do About It
Clinically Reviewed By: Dr. Don Gasparini
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7 Psychological Effects of Being Single for a Long Time
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The Link Between Alcohol and Anxiety—and How to Cope
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The Link Between Alcohol and Panic Attacks—and How to Cope
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Here’s How Exposure Therapy for Social Anxiety Works
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Your Philosophizing Could Be Existential OCD
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Here’s What Actually Causes OCD to Get Worse—And Why
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Written By: Alex Bachert, MPH
How to Help Your Teen Living With Anxiety
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Yes, Some Teens Have a Fear of Growing Up — Here’s How to Deal
Clinically Reviewed By: Dr. Don Gasparini
Written By: Britt Brewer
Are You Worried About Vibes or Is It Emotional Contamination OCD?
Clinically Reviewed By: Dr. Don Gasparini
Written By: Ethan Cohen BSN, RN
Signs of Postpartum Anxiety That You Should Know
Clinically Reviewed By: Dr. Don Gasparini
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OCD False Memories May Be Why You Doubt the Past
Clinically Reviewed By: Dr. Don Gasparini
Written By: Ethan Cohen BSN, RN
Is It Social Anxiety Disorder or Agoraphobia?
Clinically Reviewed By: Dr. Don Gasparini
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Is It Nerves or High-Functioning Anxiety?
Clinically Reviewed By: Dr. Don Gasparini
Written By: Ethan Cohen BSN, RN
Is It Shortness of Breath or Anxiety?
Clinically Reviewed By: Dr. Don Gasparini
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OCD Episodes May Be Why You Feel Out of Control
Clinically Reviewed By: Dr. Don Gasparini
Written By: Ethan Cohen BSN, RN
What Is the Generalized Anxiety Disorder (GAD-7) Screener?
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Here’s What Not to Say to Someone With OCD
Clinically Reviewed By: Dr. Don Gasparini
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Yes, Empaths May Have More Anxiety—Here’s How to Cope
Clinically Reviewed By: Dr. Don Gasparini
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Here’s What Not to Say to Someone With Anxiety
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Written By: Eleanor Blaine
Are Your Violent Thoughts Harm OCD?
Clinically Reviewed By: Dr. Don Gasparini
Written By: Dr. Rasna Kaur Neelam
Here’s How Alcohol Affects Anxiety
Clinically Reviewed By: Dr. Don Gasparini
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Is It Nerves or Do You Have Situational Anxiety?
Clinically Reviewed By: Dr. Don Gasparini
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How to Actually Deal With Your Climate Anxiety
Clinically Reviewed By: Dr. Don Gasparini
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Here’s What Existential Anxiety Really Feels Like
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Somatic Symptom Disorder vs Illness Anxiety Disorder: What’s the Difference?
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Treatment-Resistant OCD May Be Why Your OCD Symptoms Won’t Improve
Clinically Reviewed By: Dr. Don Gasparini
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Yes, Perfectionism Can Cause Anxiety
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How to Overcome Social Anxiety: 5 Effective Tips From an Expert
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Postpartum OCD 101: Signs, Differentiation & Treatment
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Mental Health & Relationships
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Clinically Reviewed By: Dr. Don Gasparini
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How Long Does It Actually Take to Get Over Your Ex?
Clinically Reviewed By: Sarah Lyter
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Is Attachment Trauma Causing Your Relationship Issues?
Clinically Reviewed By: Dr. Don Gasparini
Written By: Sarah Fielding
7 Psychological Effects of Being Single for a Long Time
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A Guide for How to Detach From Someone
Clinically Reviewed By: Dr. Don Gasparini
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Are You in Love or Is It Limerence?
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Attachment-Based Therapy Can Help You Build Healthier Relationships
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Future Faking Is a Relationship Abuse Tactic You Should Know
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Common Signs of An Abusive Relationship, According to Therapists
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What to Know When Dating Someone With Bipolar Disorder
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Here’s What Relationship OCD Looks Like (and How to Heal)
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Overcoming Betrayal: How to Stop Overthinking After Being Cheated On
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Overcoming Avoidant Attachment Is Possible — Here’s How
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Here’s How to Stop Being Codependent
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What Is Reactive Abuse?
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Yes, Being in a Toxic Relationship Affects Your Mental Health—Here’s What to Do
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Yes, Friendship Breakups Really Hurt—Here’s How to Heal
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Is It Infatuation or Obsessive Love Disorder?
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Everything You Need to Know About Dating Someone With Dismissive Avoidant Attachment
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Feeling Green With Retroactive Jealousy? Here’s How to Cope
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Narcissistic Financial Abuse Signs You Should Know (and Ways to Cope)
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Are You in Love or Is It a Trauma Bond?
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Do You Have a Sibling Rivalry or a Toxic Sibling?
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Here’s What Conflict Avoidance Looks Like (and What to Do About It)
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What Separation Anxiety in Relationships Looks Like (and How to Cope)
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6 Tips to Stop Hyperfixating on a Person
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What Gaslighting in a Relationship Actually Looks Like
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5 Therapist-Approved Tips for How to Fix Attachment Issues
Clinically Reviewed By: Dr. Don Gasparini
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Stonewalling Could Be Hurting Your Relationship
Clinically Reviewed By: Dr. Don Gasparini
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Why Chosen Family Is Important During the Holidays (and Year Round)
Clinically Reviewed By: Dr. Don Gasparini
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Why Are Abusive Relationships So Hard to Leave?
Clinically Reviewed By: Dr. Don Gasparini
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Here’s How Intimate Partner Violence Impacts Survivors’ Mental Health
Clinically Reviewed By: Dr. Don Gasparini
Written By: Sarah duRivage-Jacobs
Dating Someone With Depression? Here’s Tips for How to Help Your Partner
Clinically Reviewed By: Dr. Don Gasparini
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Dismissive Avoidant Attachment Style: What You Need to Know
Clinically Reviewed By: Dr. Don Gasparini
Written By: Dr. Rasna Kaur Neelam
How to Stop Being Toxic in Your Relationships
Clinically Reviewed By: Dr. Don Gasparini
Written By: Sarah duRivage-Jacobs
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