Teen & young adult stress
When individual stressors add up, they turn into compounded stress that leads to overwhelming feelings. They can then manifest into both psychological and physical symptoms, such as irritability and anger, mood swings, sleeping problems, eating issues, or frequent sickness.
There are several types of stress a therapist can help diagnose, including acute stress, chronic stress, toxic stress, and even positive stress. The symptoms, frequency, and severity can help your practitioner accurately identify the type of stress and create a treatment plan.
Teen & young adult stress support
Learn more about the causes and symptoms of stress.
Teen & young adult stress treatment
Learning how to cope with stress can be a life changer, especially for teens and young adults who are having trouble navigating day-to-day tasks. In some cases, psychotherapy, medication, or a combination of the two can help overcome debilitating stress.
At Charlie Health we craft customized treatment plans that include individual therapy, family therapy, and group therapy. Our expert therapists help identify the root causes of stress and any other conditions that might come along with it.
Processing Stress for teens & young adults
Learn basic strategies for managing stress at school, work and home.
Research on teen & young adult stress
Find out more about data-backed research on stress and related conditions.