Relationships Resources for Teens & Young Adults
Relationships can be difficult to navigate when mental health concerns are involved, but Charlie Health offers many resources to help.
Teen & young adult relationships
Relationships can be difficult to navigate when also handling mental health issues. On top of that, unhealthy relationships can create or exacerbate conditions, making it difficult for teens and young adults to cope or find a safe space.
It’s important to identify when relationships are suffering because of internal issues, or when one becomes unhealthy or even abusive.
Teen & young adult relationship support
Learn more about relationships, from identifying red flags to learning how to be a supportive partner.
Teen & young adult relationship treatment
Developing and maintaining healthy relationships is one of the biggest outcomes we work towards in our client’s mental health treatment plans. Many therapies can help improve self-awareness and contribute to healthier relationships.
Cognitive behavioral therapy helps teens and young adults better understand their thoughts and feelings. They can begin to recognize patterns within themselves and become more comfortable with who they are. Increased confidence is a natural result of CBT and serves as a foundation for better relationships in the future.
Getting help with relationships
Research about teen & young adult relationships
Find out more about how mental health impacts all kinds of relationships.