Depression Resources

Depression consists of intense feelings of sadness along with losing interest in the things you usually love in life.

Teen & adult depression

Depression reveals itself in many different forms depending on the individual. Teens and young adults may experience a range of symptoms, such as low moods, thoughts of self-harm, guilt, sleeplessness, substance abuse, and much more.

There are several types of depression, including major depressive disorder (MDD), persistent depressive disorder (PDD), bipolar depression, premenstrual dysphoric disorder (PMDD), and seasonal affective disorder (SAD).

Depression & mental health support

Find out about how depression works, what symptoms to watch for, and tips on getting help.

A person wearing headphones sits with her legs crossed while listening to a meditation for depression.

Here’s How Meditation Can Improve Depression

Charlie Health Editorial Team

A male teenager is feeling more depressed at night.

Why Am I More Depressed at Night?

Ethan Cohen BSN, RN

A young girl sits in bed on her phone. She is experiencing depression following a breakup.

Can Breakups Cause Depression?

Sarah duRivage-Jacobs

A female teenager sits on the ground on her phone. She has been feeling down and thinks she may have subtle signs of depression.

Subtle Signs of Depression

Charlie Health Editorial Team

Teen on his computer dealing with adhd

ADHD and Depression

Sarah Fielding

Young girl experiencing a depressive episode sitting down and looking at her phone

How Long Does a Depressive Episode Last?

Charlie Health Editorial Team

Woman working while dealing with her depression

What is High-Functioning Depression?

Charlie Health Editorial Team

a teen dealing with depression sits on a couch in a dark room

What is Bipolar Depression?

Alex Bachert, MPH

Teen & adult depression treatment

There are many ways to treat depression once you seek out professional help. At Charlie Health, we create a custom intensive outpatient program that integrates one-on-one therapy, group sessions, and family sessions alongside medication and mindfulness techniques.

Every individual deserves a personalized approach to their mental health. Working with a qualified professional ensures you’re getting the level of support you need every step of the way.

Teen with adhd sitting down looking out a window dealing with depression

Teen & adult depression resources

Depression can feel like an overwhelming condition, but there are many resources available to get the help you need. Explore topics surrounding depression for teens and young adults and understand that you’re not alone.

Teen & adult depression research

Charlie Health’s experts are weighing in on the latest research related to depression.