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Articles realted to parenting

Close-up of a baby nursing and holding a blanket, representing the bonding and emotional complexity of breastfeeding experiences.

Dysphoric Milk Ejection Reflex: Causes, Symptoms, and How to Cope

Krystal Batista is a Dance/Movement Therapist at Charlie Health, specializing in supporting children and adolescents.

Clinically Reviewed By: Krystal Batista

Written By: Ashley Laderer

A father in a tan shirt sits with his daughter in a white and blue sweater at a table. He is having an unpredictable outburst and is eggshell parenting.

Eggshell Parenting: Causes, Signs & How to Heal

Clinically Reviewed By: Dr. Don Gasparini

Written By: Ashley Laderer

An adult and child sitting close together on the floor, having a heartfelt conversation about a difficult topic.

How to Tell Kids About Divorce, According to Therapists

Cecilia Masikini is a Creative Arts Therapist at Charlie Health.

Clinically Reviewed By: Cecilia Masikini

Written By: Sarah Fielding

An adult and child sitting together on a couch, making eye contact during a serious conversation — representing supportive communication as a key part of addressing behavior problems.

Identifying Child Behavior Problems and Solutions, According to Therapists

Cecilia Masikini is a Creative Arts Therapist at Charlie Health.

Clinically Reviewed By: Cecilia Masikini

Written By: Sarah Fielding

Two high school students walk side by side on campus, smiling as they head to class, symbolizing the back-to-school season.

3 Therapists Offer Back-To-School Mental Health Tips for Parents

Austin Chason is a yoga therapist working as a Charlie Health Group Facilitator to integrate yoga as a mental health modality.

Clinically Reviewed By: Austin Chason

Written By: Sarah Fielding

Parents finding comfort and new individuals to share and relate with

3 Reasons Therapists Recommend Parent Support Groups

Courtney Way is a Creative Arts Therapist at Charlie Health.

Clinically Reviewed By: Courtney Way

Written By: Alex Bachert, MPH

Tired mother and father sitting on couch feels annoyed and exhausted while noisy child shouting run around sofa

How Parental Burnout Affects Mental Health—and What to Do About It

Courtney Way is a Creative Arts Therapist at Charlie Health.

Clinically Reviewed By: Courtney Way

Written By: Alex Bachert, MPH

A father and his teen discuss teen's gender identity

Supporting LGBTQIA+ Mental Health This Pride Month (and All Months)

Written By: Charlie Health Editorial Team

Teenage girls are experimenting with risky teen behaviors.

What You Need to Know About Risky Teen Behaviors

Clinically Reviewed By: Dr. Don Gasparini

Written By: Sarah duRivage-Jacobs

A young mother smiles with her child. She is learning how Charlie Health is addressing the maternal mental health crisis.

How Charlie Health Is Addressing the Maternal Mental Health Crisis

Clinically Reviewed By: Dr. Don Gasparini

Courtney Barber is a mental health counselor and health writer. She’s contributed to publications like Health Digest and operates a private practice in New York.

Written By: Courtney Barber, MHC

A young mother is experiencing perinatal mood and anxiety disorders.

Let’s Talk About Perinatal Mood and Anxiety Disorders

Clinically Reviewed By: Dr. Don Gasparini

Written By: Charlie Health Editorial Team

A young mom is holding her child and comforting them. She is experiencing mom burnout and is learning how to deal with it.

Mom Burnout Is Real—Here’s How to Deal With It

Clinically Reviewed By: Dr. Don Gasparini

Written By: Alex Bachert, MPH

Parent talking to their teen about stress

What Is the Parenting Stress Index?

Clinically Reviewed By: Dr. Don Gasparini

Written By: Alex Bachert, MPH

A young woman who is a mother to a teenager sitting on a hammock in a pink shirt and blue jeans. She is reading a parenting book.

11 Best Parenting Books, According to Charlie Health Providers

Clinically Reviewed By: Dr. Don Gasparini

Written By: Charlie Health Editorial Team

Young parents playing with their infant child. They are navigating how to support their mental health as a new parent.

Real Tips: Mental Health Advice for New Parents

Clinically Reviewed By: Dr. Don Gasparini

Written By: Alex Bachert, MPH

Mother and teen on computer

How Family Therapy Can Help Your Teen

Written By: Charlie Health Editorial Team

A parent and child wearing pink shirts embrace after a teen family therapy session that strengthened their relationship.

Why is Teen Family Therapy Important?

Clinically Reviewed By: Dr. Don Gasparini

Written By: Dr. Rasna Kaur Neelam

Teen girl struggling with ocd while someone reaches out to help her.

Five Ways to Help Someone With OCD

Clinically Reviewed By: Dr. Don Gasparini

Written By: Amanda Lundberg

A teen in a gray sweater and jeans sits on her bed hugging a pillow.

What is Neglectful Parenting?

Clinically Reviewed By: Dr. Don Gasparini

Written By: Dr. Rasna Kaur Neelam

A parent uses a teen parenting style that is too harsh while talking to their teen

Is Your Parenting Style Too Harsh for Your Teen?

Clinically Reviewed By: Dr. Jaime Ballard

Written By: Dr. Rasna Kaur Neelam

A father supports his teenage son who is struggling with mental health.

How Parents Can Support Teens with Depression

Written By: Dr. Rasna Kaur Neelam

A mom comforts and checks in with her teen struggling with depression

How to Check in on Your Teen’s Mental Health (and Why it Matters)

Clinically Reviewed By: Dr. Jaime Ballard

Written By: Dr. Rasna Kaur Neelam

A teen struggles with video game addiction

Is Your Teenager Addicted to Video Games?

Written By: Dr. Caroline Fenkel, DSW, LCSW

Two teens back to school without stress

Protecting Your Teen’s Mental Health This School Year

Written By: Charlie Health Editorial Team

A parent comforts an anxious teen

A Parent’s Guide to Teen Anxiety

Written By: Dr. Caroline Fenkel, DSW, LCSW

teen girl happy in her safe space

How to Talk to Your Teen About Mental Health Challenges: 4 Easy Steps

Written By: Charlie Health Editorial Team

People running in pink clothing to support breast cancer awareness

5 Ways For Parents To Tell Their Kids That It’s Okay To Not Be Okay

Written By: Charlie Health Editorial Team

Mother and son talking at home

Helping Your Teen Cope: Pandemic Parenting

Written By: Charlie Health Editorial Team

A young woman sits on the floor with her head in her hands with a scale in front of her

How to Talk to Your Child About Body Image

Written By: Charlie Health Editorial Team

A male teen sits with his head in his hand

Navigating Teen Mental Health Conditions

Written By: Charlie Health Editorial Team

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