Rooted in relationships
We’ll help you build strong connections—with peers, clinicians, your community, and yourself—so the growth you experience with us continues long after treatment ends.
Our care philosophy
Building sustainable well-being
To ensure the change you make with us takes root, we base our treatment on these three guiding principles.
Connection
Care is built around strong therapeutic relationships—with clinicians and peers—because treatment works better when people feel seen and understood.
Congruence
People often understand their struggles but still behave in ways that undermine their goals. Our work aligns awareness with action, so healthier choices become habitual.
Experience
We create opportunities to practice new ways of relating and responding, helping people build patterns that replace what the past wired in.
Same here
That came up for me too
2 sec ago
Jamie is typing
Be supported and inspired by people like you
Go through it together with people you can actually relate to
In groups, people realize they’re not alone—and that recognition opens the door to change. Experienced facilitators help people walk through that door, testing new approaches and skills that make lifelong stability possible.
How we match so effectively
A meaningful IOP experience starts with the right people around you
Three dimensions shape every match we make—so your group, treatment plan, and therapist are built around who you are and what you need.
Broader network
We’re not limited by geography, giving us a wider pool of clients and clinicians to draw from.
Multiple factors
We don’t just match by condition. We consider life experience, identity, clinical requirement, and more.
Millions of data points
Our algorithm considers decades of research and data from every case we treat to deliver the best care possible.
Best practices, improved as we learn
Ongoing tracking and adjustments ensure effective care
Our model is grounded in evidence-based therapies like CBT and DBT, tailored to each individual we treat, and updated to address today’s unique challenges—improving constantly as we learn from over 125,000 cases to date.
CBT for anxiety
Your care team
Integrated care
Clinical teams work collaboratively to ensure consistent support that meets every participant’s unique needs.
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Primary Therapist
Meets with you individually, understands your needs, and guides your team toward consistent and effective care.
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Group Facilitators
Experienced guides create a safe environment where peers can share and learn from each other.
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Psychiatry Team
Licensed practitioners prescribe and manage medication when appropriate.
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Client Experience Specialist
Dedicated support to help you and your loved ones navigate your Charlie Health experience.
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Care Coaches
On-call crisis specialists who provide any extra support you need—during or between scheduled sessions.