Intensive mental healthcare built for you

Our program typically lasts 6-12 weeks; your exact discharge date will depend on your overall treatment progress. Your Primary Therapist will help determine the best discharge date for your needs.
To get started with your personalized treatment plan, reach out today.

Charlie Health’s virtual IOP for adults is designed for people who need more structure and support than weekly therapy, but don’t need inpatient care.
It can be a good fit if you’re dealing with anxiety, depression, trauma, burnout, or major life stressors that are impacting your work, relationships, or overall functioning.
If you’re unsure if Charlie Health is the right fit, our Admissions Team can help you figure out whether this level of care aligns with what you’re experiencing.

Absolutely! Virtual IOP can be just as effective as in-person care, helping people see real improvements in anxiety, depression, and day-to-day functioning. Many people actually find it easier to stick with treatment from home, which can make a big difference in their progress. And for a lot of clients, being in a familiar environment helps them feel more comfortable, supported, and able to fully engage in care.

Our virtual IOP is designed to fit into your life. With morning, afternoon, and evening options, many people are able to keep working, caring for family, and managing other responsibilities while in treatment.
That continuity can make it easier to apply what you’re learning in real time, which often leads to more sustainable progress. Instead of stepping away from your life, treatment becomes something you integrate into it.

You’ll have around 10 hours of treatment each week. That includes three group sessions (about 3 hours each), one individual therapy session with your Primary Therapist, and supplemental services like family therapy and psychiatry as needed. You’ll work with our Care Team to find session times that fit your life.

You may be matched with an identity-affirming cohort, such as BIPOC, LGBTQIA+, neurodivergent, trauma-focused, Spanish-speaking, or maternal mental health groups. These spaces are designed to help you connect with others who share similar experiences.
You may also be placed in a clinically focused group built around a specific approach, like cognitive behavioral therapy (CBT) or dialectical behavior therapy (DBT). Our Clinical Admissions Team determines the best fit after your intake assessment.
Groups are small (usually 6-8 people), so they feel more personal, making it easier to open up. They offer a space to work through what’s coming up, learn practical tools, and build real connections.

People come to us for a wide range of reasons: persistent anxiety or panic attacks, depression, trauma and PTSD, mood disorders, OCD, grief, relationship stress, identity-related stress, post-partum depression, and addictive or compulsive patterns. And many clients come in navigating more than one of these at once – our program is built to address the whole picture, not just one symptom.

Yes. You’ll be paired with one dedicated, licensed therapist who serves as your clinical anchor for the whole program. They lead your individual sessions, any family sessions, and coordinate with your group facilitators and psychiatry team, so your care is connected rather than fragmented across providers.

Yes, if you’d like them to be. Family therapy is available as part of your care and can be helpful for improving communication, rebuilding trust, or helping the people close to you better understand what you’re going through. It’s flexible and based on what feels supportive to you.

Yes! Psychiatric care is available through licensed Nurse Practitioners and Psychiatrists as part of your treatment, where clinically appropriate. They conduct thorough evaluations, can prescribe and manage medications for conditions like depression, anxiety, OCD, PTSD, sleep issues, and attention challenges, and coordinate directly with your therapist and/or external providers so everyone on your care team is aligned.

We are in-network with most major insurance plans, including:

• UnitedHealthcare
• Cigna
• Blue Cross Blue Shield
• Aetna
• Anthem
• Humana
• TriCare
• Medicaid (in select states)
• And more

Self-pay is also available in select states. During your first call, our Admissions Team will verify your insurance coverage. From there, a follow-up conversation with our Benefits Team will walk you through any expected costs, so there aren’t any surprises.
Call our Admissions Team at (986) 206-0414 or visit our insurance page to learn more.

When you complete treatment, our discharge planning team helps connect you to your next step — typically a weekly outpatient therapist, a psychiatrist, or other community support. You’ll also have access to our free Alumni Program: daily facilitator-led groups, peer connection through moderated Discord communities, and occasional in-person events to help you keep building on what you’ve started.