4 Effective Strategies for Treating Cannabis Use Disorder

Struggling with cannabis use disorder? Discover several effective treatments below.

Cannabis use disorder (CUD) is a growing concern for some as the acceptance and legalization of marijuana increase worldwide. The medical condition, which is recognized in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), is marked by a pattern of marijuana use leading to significant impairment or distress. 

Many recreational cannabis users don’t develop substance abuse problems, but some people might find themselves struggling to control their cannabis use, especially those who have a genetic predisposition to substance use disorders or co-occurring mental health conditions. Understanding CUD and exploring effective treatment options are essential for those affected by unhealthy cannabis use and their loved ones — topics we explore below. 

How is cannabis use disorder diagnosed?

The DSM-5 outlines several criteria for diagnosing CUD. Meeting two or more of the following within a 12-month period typically indicates the presence of the disorder:

• Using larger amounts of cannabis over a longer period than intended
• Persistent desire or unsuccessful attempts to cut down or control use
• Recurrent marijuana use leading to a failure to fulfill major role obligations at work, school, or home
• Continued use despite having persistent or recurrent social or interpersonal problems caused or exacerbated by the effects of cannabis use
• Increased cannabis tolerance, defined by either needing more cannabis to achieve the desired effect or experiencing less impact with the same amount
• Cannabis withdrawal, manifested by either the characteristic withdrawal syndrome for cannabis or using other substances to relieve or avoid marijuana withdrawal symptoms

4 cannabis use disorder treatment options

Untreated CUD can lead to various health issues, including respiratory problems, cognitive impairments, and an increased risk of a mental illness like anxiety and depression. Socially, CUD can strain relationships, lead to poor academic or job performance, and result in legal and financial problems. Effective treatment can improve physical and mental health, enhance relationships, and provide legal and financial stability. By seeking treatment, people can regain control over their lives and reduce the negative impact of CUD on their overall well-being. Below are four common treatment options for CUD: 

1. Behavioral therapies

Cognitive Behavioral Therapy (CBT) helps people recognize and change problematic behaviors by developing coping strategies and skills to handle cravings and avoid triggers. Motivational Enhancement Therapy (MET) aims to increase motivation to quit using cannabis by using motivational interviewing techniques to engage clients in the treatment process. Contingency Management provides tangible rewards for staying abstinent, often involving regular monitoring through urine tests or other means.

2. Medications

Promising medications for CUD include N-acetylcysteine (NAC), which shows potential in reducing cannabis use and cravings. Addressing co-occurring mental health issues is also essential, and antidepressants or anti-anxiety medications can be used if there are accompanying mental health conditions.

3. Support systems

Marijuana Anonymous (MA) is specifically tailored for those struggling with cannabis dependence and addiction. MA follows the same 12-step principles as alcohol addiction treatment, focusing on admitting powerlessness over cannabis, seeking support from a higher power, and making amends for past mistakes. Meetings offer a safe space where members can share their experiences, struggles, and successes, fostering a sense of community and shared purpose.

4. Lifestyle changes

Regular physical activity can help reduce cravings and improve mood, making exercise an important part of the recovery process. A healthy diet supports overall health and can help with behavioral health like mood regulation. Stress management techniques like mindfulness, meditation, and yoga can help manage stress and reduce the urge to use cannabis.

Incorporating these lifestyle changes into the recovery process can significantly enhance the effectiveness of other treatment modalities, supporting people in achieving lasting recovery and improved quality of life.

Get help with Charlie Health

If you or a loved one are struggling with unhealthy substance use or cannabis use disorder, Charlie Health is here to help. Charlie Health’s virtual Intensive Outpatient Program (IOP) provides more than once-weekly mental health treatment for dealing with serious mental health conditions, including drug abuse. Our expert clinicians incorporate evidence-based therapies into individual counseling, family therapy, and group sessions. With treatment, managing drug use is possible. Fill out the form below or give us a call to start healing today.