OCD therapy in Glendale

In Arizona, 1 million people have a mental health condition.*

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Obsessive-compulsive disorder (OCD) is a mental health condition characterized by intrusive thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions) that interfere with daily life.

OCD affects millions of people worldwide. Seeking professional OCD treatment is essential to prevent symptoms from worsening and to improve overall quality of life.

What is OCD?

OCD is a chronic mental health condition that involves persistent, intrusive thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions) performed to reduce distress. These compulsive behaviors can disrupt daily activities, relationships, and overall well-being. Like many mental health conditions, OCD can range from mild to severe. Evidence-based treatment options, such as cognitive behavioral therapy (CBT) and exposure and response prevention (ERP), can help people manage OCD symptoms effectively.

Common symptoms include:

  • Fatigue, muscle tension, restlessness, repetitive actions (e.g., excessive handwashing), and disrupted sleep patterns.
  • Intrusive thoughts, obsessive fears, difficulty focusing, persistent doubts, mental rituals, and excessive need for reassurance.
  • Intense fear, anxiety, guilt, distress, frustration, and emotional exhaustion.
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OCD symptoms, causes, and treatment options

Key signs of OCD

OCD symptoms include persistent intrusive thoughts that cause distress and lead to compulsive behaviors performed in an attempt to reduce anxiety. People may engage in excessive cleaning, checking, counting, or repeating actions. Mental rituals, such as silent prayers or reviewing thoughts, are also common. When left untreated, severe OCD can significantly interfere with relationships, work, and personal well-being.

Primary causes of OCD

OCD is influenced by a combination of genetic, neurological, and environmental factors. Differences in brain structure and function, particularly in the prefrontal cortex and basal ganglia, can contribute to the disorder. Risk factors such as a family history of OCD, childhood trauma, or stressful life events can also play a role in its development.

Treatment options for OCD

OCD treatment typically includes cognitive behavioral therapy (CBT), specifically exposure and response prevention (ERP), which helps patients confront their fears and resist compulsions. In some cases, medication such as selective serotonin reuptake inhibitors (SSRIs) may be prescribed to help manage symptoms. Intensive outpatient programs (IOP) provide structured support for people with moderate to severe OCD who need additional guidance in managing their condition.

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How Charlie Health treats OCD in Glendale

In their words

“I have never been one to do therapy because I had never tried it. I came to Charlie Health because I felt like I was drowning. I was being held under and could not come up for air. What brought me to Charlie Health was the trauma I experienced during my daughter’s birth. I came into Charlie Health not thinking I could get out of the hole I was in. But through the weeks and the skills, I was taught how to manage and cope with my diagnosis and learn how to set goals and crush them!! I have gone above and beyond my expectations and am now ready to start my next chapter of this journey of mental health. As a previous non-believer or action taker on my mental health, I can truly say that Charlie Health and its program taught me skills I knew I had but reminded me how to use them. It has shown me that it will always be a journey; there will be good times and bad times, it’s how you choose to navigate through the times and the journey. Every day is a new day, and every day, I can choose to do better for myself and my family! This journey does not end here! It will continue to be the way I live. I now can accept that some days just might be harder than others, and that’s okay!! I am teaching myself and my children how to better understand life and why we are here! I will continue to search within myself to find my purpose in this lifetime now. This is only just the beginning. I have so much more to do and see!! I am meant for way more than just this. I am changing many generations of patterns, and doing it the best I know how to, while being guided a little along the way. I have had multiple “awakenings” through the years, I just didn’t know what they were then… but now I am back on the right path and ready to soar! I have found myself again, my personality is back and shining brighter than ever. I have a newfound love for my family and my adventures that are going to come because of the growth and healing I have done! This is your reminder that you can do anything as long as you put in the work, and continue to put in the work!!”

-Tianna W., Charlie Health Alum

FAQS about OCD in Glendale at Charlie Health

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What is OCD?

OCD is a mental health condition that involves intrusive thoughts and compulsive behaviors, often leading to distress and disruptions in daily life.

What are the common symptoms of OCD?

OCD symptoms include obsessive fears, intrusive thoughts, and compulsive behaviors such as excessive cleaning, checking, or repeating actions. Mental rituals, such as counting or reviewing thoughts, are also common. The severity of symptoms varies, with some people experiencing mild cases and others developing severe OCD that significantly impacts their daily routine.

How is OCD treated?

OCD treatment often includes cognitive behavioral therapy (CBT) and exposure and response prevention (ERP), which help people confront obsessive thoughts and resist compulsive behaviors. Medications may also be prescribed in some cases. For those needing structured care, intensive outpatient programs (IOP) provide a comprehensive approach to managing OCD symptoms.

Is OCD treatment available in Glendale?

Charlie Health provides comprehensive anxiety treatment in Glendale through virtual Intensive Outpatient Programs (IOP), allowing clients to receive personalized care from the comfort of home.

How do I start therapy for OCD at Charlie Health?

If you or a loved one are struggling with OCD, Charlie Health is here to help. Charlie Health’s virtual Intensive Outpatient Program (IOP) provides mental health treatment for people dealing with serious mental health conditions, including both the emotional and physical symptoms of OCD. Our expert clinicians incorporate evidence-based therapies into individual counseling, family therapy, and group sessions. With support, managing your mental health and healing from OCD is possible.

Ready to get started with virtual OCD therapy in Glendale with Charlie Health?

*World Health Organization