Oftentimes, people choose to start therapy only with a 1:1 therapist before considering joining groups with peers or other people with similar mental health goals. At Charlie Health, we've learned that shared healing is also sustainable.
Unlike traditional mental health programs, our virtual-first model allows us to connect you with people coming from shared backgrounds, regardless of geography. Our program offers over 50 different IOP group tracks designed to meet you where you are, no matter who you are.
We believe that to grow fully means to grow together. That’s why our group IOP program is a critical component of our care model, in addition to individual and family therapy.
Groups will give you the opportunity to come together, connect, and remember that you're not alone.
Trauma-Focused Cognitive Behavior Therapy (TF-CBT)
Mentalization Based Therapy (MBT)
Attachment-Based Family Therapy (ABFT)
From our first admissions call with you, we are focused on identifying the root causes of your struggles. We work with you and your family to process challenges, identify solutions, and grow together.