IOP Group Overview
A connection unlike any other
Oftentimes, people choose to start therapy only with a 1:1 therapist before considering joining groups with peers or other people with similar mental health goals. At Charlie Health, we've learned that shared healing is also sustainable.
Unlike traditional mental health programs, our virtual-first model allows us to connect you with people coming from shared backgrounds, regardless of geography. Our program offers over 50 different IOP group tracks designed to meet you where you are, no matter who you are.
Strength in numbers
We believe that to grow fully means to grow together. That’s why our group IOP program is a critical component of our care model, in addition to individual and family therapy.
Groups will give you the opportunity to come together, connect, and remember that you're not alone.
A path for everyone
Our team of providers uses a diverse set of therapeutic modalities to create a holistic, personalized treatment program with your background and mental health needs in mind. These include:
Trauma-Focused Cognitive Behavior Therapy (TF-CBT)
Mentalization Based Therapy (MBT)
Eye Movement Desensitization Reprocessing (EMDR)
Dreamwork
Chaplaincy
Therapeutic Meditation
Philosophical Consultation
Start your healing journey
From our first admissions call with you, we are focused on identifying the root causes of your struggles. We work with you and your family to process challenges, identify solutions, and grow together.
Support groups
Support groups supplement IOP groups by creating additional spaces for clients and their families to connect about mental health challenges they may be struggling with. Support groups at Charlie Health include:
The core mental health conditions we support
Dissociative Disorders
Substance Use & Mental Health
Trauma
Technology and Online Addiction
Depression
