Online family therapy at
Charlie Health
Reconnect, heal, and thrive – together
How is our approach to online family therapy different?
Immediate availability
In-network insurance options
Personalized treatment
Virtual access
Flexible scheduling
What is online family therapy?
Online family therapy is a form of counseling delivered virtually, designed to address the relational dynamics and mental health challenges within a family. It focuses on improving communication, resolving conflicts, and fostering healthier relationships. Through secure, HIPAA-compliant virtual sessions with a family therapist, families can participate in family counseling from the comfort of their own homes, making therapy more accessible and convenient.
At Charlie Health, online family therapy within our virtual IOP brings families together to address shared challenges, helping them create a supportive environment for long-term healing.
Whether a family is navigating the impact of a loved one struggling with their mental health, substance use, or an eating disorders, our licensed therapists work to help families rebuild trust, strengthen bonds, and develop healthier ways of interacting.
Proven success
Studies show that 90% of families who participate in family therapy experience improvements in their relationships and overall mental health. At Charlie Health, we ensure that your family receives the best care, rooted in evidence-based practices for long-term success.
How is online family therapy integrated into our virtual Intensive Outpatient Program (IOP)?
At Charlie Health, family involvement is a crucial part of our virtual Intensive Outpatient Program (IOP). For teens and adults dealing with health issues, the support and understanding of family members are essential to recovery. That’s why we integrate family therapy into our IOP to help families heal together.
- Personalized family sessions: In addition to individual therapy, clients in our IOP attend regular family therapy sessions that address relational issues and emotional support.
- Ongoing family engagement: Families are actively involved throughout the treatment process, with opportunities to participate in therapy, track progress, and receive guidance from therapists.
- Collaborative care plans: We work with families to develop care plans that focus on emotional regulation, conflict resolution, and healthy boundaries—all vital for ongoing recovery.
- Long-term healing: By involving families in the IOP, we ensure that clients receive consistent support at home, enhancing the likelihood of long-term success.
Our family therapy sessions within the IOP are designed to provide flexibility and virtual access, making it easier for families to stay involved and support their loved ones.
Why Charlie Health?
At Charlie Health, our online family therapy program is designed to bring families together through evidence-based practices that strengthen communication and foster healing.
Whether you’re navigating conflict, mental health challenges, or simply looking to improve the dynamics within your family, our virtual therapy services provide the tools you need for long-term success.
Flexible Scheduling
Morning, afternoon, and evening options on Mondays-Saturdays
Immediate Access
Get started with Charlie Health in as little as 24 hours
Exceptional Outcomes
Measured care to optimize the treatment experience
Benefits of online family therapy
Family therapy offers numerous therapeutic benefits, helping families overcome challenges and improve their relationships.
Enhanced communication
Online family counseling helps family members develop healthier communication patterns, leading to better understanding, reduced conflict, and more meaningful connections.
Conflict resolution
Therapists provide tools and strategies for resolving conflicts in a constructive way, helping families manage disagreements without escalation or lasting damage.
Stronger emotional bonds
Therapy fosters emotional connection among family members, helping to rebuild trust and strengthen family relationships.
Improved mental health
Family teletherapy provides a safe space to address mental health challenges, such as anxiety, depression, or trauma, that impact the entire family dynamic.
Coping with change
Whether it’s a divorce, loss, or major life transition, family therapy supports families through difficult changes, promoting resilience and adaptation.
Healthier boundaries
Online family counseling can help family members establish and respect healthy boundaries, leading to a more balanced and harmonious family environment.
Improved problem-solving
By working together in therapy, families learn to collaborate on problem-solving, fostering a sense of unity and shared responsibility.
Prevention of future issues
Online family therapy sessions not only address current challenges but also equip families with the skills needed to prevent future problems and sustain long-term emotional health.
Tailored therapeutic approaches used in online counseling
for families
At Charlie Health, we utilize a variety of evidence-based therapeutic methods to ensure that your family receives the most effective care possible. Every family is different, and our approach is designed to meet your unique needs by incorporating a range of therapies that foster healing and connection.
Art & music therapy
Uses artistic mediums to help people express emotions non-verbally.
Attachment-based family therapy
Helps families resolve conflicts and improve communication.
Cognitive behavioral therapy (CBT)
Focuses on the connection between thoughts, feelings, and behaviors.
Compassion-focused therapy (CFT)
Helps people combat negative self-talk and boost self-esteem.
Dance & movement therapy
Uses movement and dance to help people process emotions.
Dialectical behavior therapy (DBT) skills
Focuses on teaching skills to manage emotions and improve relationships.
Drama therapy
Uses theater and role-play to help people process trauma and resolve conflicts.
Experiential therapy
Uses interactive activities to help people explore their thoughts and emotions.
Exposure therapy
Helps people overcome fears and anxieties through gradual exposure.
Internal family systems
Encourages self-healing by exploring and understanding inner parts.
Motivational interviewing
Helps people shift negative feelings and thoughts through structured conversations.
Nutrition counseling
Incorporates nutrition education to support emotional wellness and mind-body balance.
Relational therapy
Focuses on the connections and interactions between people in relationships.
Trauma-informed therapy
Prioritizes safety and empowerment to support trauma recovery.
Yoga, mindfulness & meditation
Uses physical and mental wellness practices to improve overall mental health.
Free online family support groups
In addition to traditional online family therapy, Charlie Health offers free online family support groups to help families stay connected and supported. These groups provide a safe, inclusive space where families can share their experiences, listen to others, and gain valuable insights from peers facing similar challenges.
Build a support network
Connect with other families who understand what you’re going through.
Gain practical tools
Learn new coping strategies and communication techniques that have worked for others.
Access to expert facilitation
Our support groups are led by licensed therapists who offer guidance while encouraging open, supportive dialogue.
Flexible & convenient
Our online support groups meet virtually, making it easy to participate from anywhere, even with a busy schedule.
How to get started
Reach out
Call our Admissions Team 24/7 or fill out our quick online form to verify your insurance coverage and get started
Get matched
We’ll conduct a thorough assessment to create your personalized virtual treatment plan
Start healing
Meet your peers in groups and your primary therapist in as little as 24 hours
FAQs about online family therapy
See All FAQsWhat types of issues can family therapy help address?
Family therapy can help with conflict resolution, improving communication, navigating mental health, substance use, and eating disorder challenges, addressing trauma, and strengthening family bonds.
How long does family therapy last?
The duration of family therapy varies depending on the family’s needs. Some families benefit from a few sessions, while others require ongoing support for longer periods of time.
How does online family therapy work?
Online family therapy works similarly to traditional therapy, but sessions are held virtually through a secure platform. Families can attend therapy from the comfort of their own homes, making it easier to fit into their schedules.
Is online family therapy as effective as in-person therapy?
Yes, online family therapy has been shown to be just as effective as in-person therapy. With the convenience of virtual access, families can still engage in meaningful conversations, resolve conflicts, and make lasting changes.
What happens in a typical online family therapy session?
During a family therapy session, a licensed therapist will guide the family through discussions aimed at improving communication, resolving conflicts, and building healthier relationships. Sessions may include activities or exercises that promote emotional connection and understanding.
Can online family therapy help with mental health conditions?
For teens and adults dealing with mental health, substance use, or eating disorders, the support and understanding of family members are essential to recovery. That’s why we integrate family therapy into our IOP to help families heal together.
Is online family therapy confidential?
Yes, family teletherapy is confidential. What is discussed in therapy stays within the sessions unless there’s explicit consent from all family members to share information outside the therapy setting.
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