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Neurodivergence Resources for Teens & Young Adults

Neurodivergent teens and young adults experience higher rates of mental health concerns, including comorbid psychiatric disorders, social isolation, and bias at school or work.

Teen & young adult neurodivergence

Neurodivergence encompasses several conditions related to the way different brains function. Common neurodivergent conditions include ADHD, autism spectrum disorder, dyslexia, dyscalculia, dyspraxia, and learning differences.

Neurodivergence operates under the understanding that differences don’t equate to disabilities — which is how many of these conditions have been historically labeled. As much as 20% of the world’s population falls under the umbrella of neurodivergence. But with depression as a highly common comorbidity, neurodiverse teens and young adults (and their parents) need to realize when it’s time to get professional help.

Teen & young adult neurodivergence support

Learn more about the connections between neurodiversity and mental health conditions with our collection of resources.

Girl with ADHD looking frustrated over her school work

Yes, ADHD Can Cause Anger—Here’s How to Cope

Ethan Cohen BSN, RN

A male teenager didn't know if he had autism or ADHD growing up.

Is It Autism or ADHD?

Alex Bachert, MPH

A young woman is in bed frustrated due to experiencing ADHD paralysis that is making her feel so stuck.

ADHD Paralysis Could Be Why You Feel so Stuck

Ethan Cohen BSN, RN

A female teenager sits at her desk doing homework. She has 1 type of ADHD, there are actually 3 types of ADHD in total.

Yes, There Are Actually 3 Types of ADHD

Charlie Health Editorial Team

A young woman in a yellow sweatshirt sits at home. She is having ADHD burnout and has been tired all the time.

ADHD Burnout Could Be Why You’re Tired All the Time

Ethan Cohen BSN, RN

A father hugs his teen son. His son is in therapy for depression.

Is Depression Neurodivergent?

Ethan Cohen BSN, RN

Ask a Clinician: Why Is There Controversy Around Neurodiversity?

Dr. Rasna Kaur Neelam

Female in grey shirt on couch with sibling in black shirt. The girl is comforting her sibling who is having anxiety.

Is Anxiety Neurodivergent?

Ethan Cohen BSN, RN

Teen laying on ground in pink shirt. She has her computer and school work out and is stimming through touch with her feet rubbing together to self-soothe her ADHD.

What is Stimming? Understanding the Connection With ADHD and Autism

Dr. Rasna Kaur Neelam

ADHD and Depression

Sarah Fielding

Father and son completing a puzzle together

What are the Five Major Developmental Disabilities?

Charlie Health Editorial Team

A female teen who's neurodivergent logs into virtual therapy.

What It Means To Be Neurodivergent & How It Relates to Mental Health

Ashley Laderer

Tips for Young People with ADHD

Charlie Health Editorial Team

young woman with autism sitting in a room alone

Autism Acceptance Month: 5 Things You Should Know

Charlie Health Editorial Team

Teen & young adult neurodivergence treatment

Charlie Health has a neurodivergent clinical cohort that provides teen and young adult clients with affirming mental health care. They experience an empowering environment, including support groups designed to reduce feelings of isolation and misunderstanding.

Individual treatment plans are adapted to be neurodivergent-friendly, including a relational process hour and behavioral therapies. We also add creative arts and experiential programming for a well-balanced plan.