Online therapy in Alaska
63% of Alaskans aged 12–17 who have depression did not receive any care in the last year.
More than 90% of Charlie Health clients reported improvements in their most severe mental health symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Alaska
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“ I'd recommend this to anyone and everyone struggling with anything in daily life or needing support for any issues.”
I have been struggling with my mental health issues for 20+ years with no luck from counseling and therapists. It took finding the right program that I truly needed to help overcome my problems such as my endless years of trauma, depression, BPD, and much more. This program helped me in more ways than one. And I couldn't be any happier and more grateful for their help and support. They helped me to heal and realize things I never did before. I could actually see myself improving and healing for the first time in my life. This program and its people saved me and my life more than once. I'd recommend this to anyone and everyone struggling with anything in daily life or needing support for any issues including mental and physical. Thank you so much Charlie health you're my savior.
—Madeline P.
“I'm more comfortable talking with my parents now.”
I have really bad anxiety, so when my parents found this place, it sounded like a really good program that could help me. It definitely was. They have helped me a lot with my anxiety and I'm more comfortable talking with my parents now.
—Kaylee C.
“I was recommended Charlie Health and was very hesitant at first due to my trust issues, but once I started, my opinion quickly changed.”
I discovered Charlie Health by being admitted to the hospital after visiting the ER for heart pain due to anxiety. I was recommended Charlie Health and was very hesitant at first due to my trust issues, but once I started, my opinion quickly changed. I was able to get help for my anxiety and depression, and when I finished 12 weeks of the program, I felt great, although I would miss the friends I had made in the group since everyone was super nice. I was less anxious and stressed. I encourage anyone struggling with anxiety, depression, stress, etc., to give Charlie Health a shot, even if it’s your first time doing therapy. It’ll help you out in the long run.
—Ian Singleton
