Online therapy in Alaska

63% of Alaskans aged 12–17 who have depression did not receive any care in the last year.

More than 90% of Charlie Health clients reported improvements in their most severe mental health symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing young people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

Young people with ongoing mental health issues or in a mental health crisis:

IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

Young people in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“I wouldn't have gotten out of that dark place.”

Charlie Health has changed my view on groups and their benefits to the healing/self discovery journey. I feel that I have learned so much from not only sharing my story but listening to others’ and providing feedback that I needed myself. I am leaving Charlie Health thinking and feeling more clear, balanced, and confident than when I came in and I'm so excited to continue down this path. Thank you Charlie Health and all who were a part of my journey. I wouldn't have gotten out of that dark place without you!

—Kiana P

“I didn't think I'd be able to find help.”

Charlie Health has helped me regulate my negative emotions and discover what kinds of emotions I'm feeling in the moment, and figure out my boundaries. This was very much needed since emotions were my top issue to figure out alongside trauma. I have learned to not only accept my traumatic experiences, but come out as a survivor with people that understand what I went through. Charlie Health group therapy has helped me, and before group therapy, I didn't think I'd be able to find help. Thank you Charlie Health!!

—Bridget L.

“The definition of the light at the end of the tunnel.”

When it came to mental health, Charlie Health was the right answer. It's not easy finding the right providers for mental health, especially for all our needs, but Charlie Health is the definition of the light at the end of the tunnel. It's going to get better with Charlie Health.

—Ace A.

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Get started with Charlie Health