Online therapy in Alaska
63% of Alaskans aged 12–17 who have depression did not receive any care in the last year.
More than 90% of Charlie Health clients reported improvements in their most severe mental health symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Alaska
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“They inspired me to not only be strong and dedicated for myself but for others as well.”
Before Charlie Health, I was struggling. Not the typical not wanting to do school work type of struggle....I didn't want to get out of bed to even to use the bathroom. I was in a dark place but with Charlie Health, they inspired me to not only be strong and dedicated for myself but for others as well. Thanks to Charlie Health, I'm now working, graduating, and I have more motivation to keep pushing and succeeding.
—Whitney S.
“I plan to bring this newfound confidence into the rest of my life using the skills I've learned.”
I knew that I needed longer-term help than a short hospital stay could provide. I then found Charlie Health, whose virtual groups really appealed to me, given my current work and home life. From the first group session I attended, I connected with people, made a few real friends even, and was able to focus on my growth knowing I could open up to people who really understood me. I got out of my shell. I plan to bring this newfound confidence into the rest of my life using the skills I've learned and remembering the growing support network I've made. Thank you, Charlie Health, for everything that you do.
—Morgan S.
“ It was actually really nice having people who were going through things similar to mine.”
I was nervous about doing group therapy. It wasn't something I had done before or even thought of doing. I thought it was going to be hard to be open with a group of people I didn't know. But it was actually really nice having people who were going through things similar to mine. It was also cool being in a group because you could bounce ideas off of each other if you felt unsure of what to say or how you were feeling. Overall, CharlieHealth was definitely a positive experience for me.
—Jason Y.
