Online therapy in Alaska
63% of Alaskans aged 12–17 who have depression did not receive any care in the last year.
More than 90% of Charlie Health clients reported improvements in their most severe mental health symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Alaska
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial and Medicaid
In their words
What our clients say
“There is no way that you will leave this program without making positive changes.”
Charlie Health opened my mind to the whole group therapy thing. I was very hesitant when I joined initially, but the facilitator's and fellow group members quickly made me feel comfortable and more willing to share and be more open minded. I would highly recommend this program to anyone - yes, it is time consuming; but if you put in the time and effort, there is no way that you will leave this program without making positive changes and experiencing true support and understanding.
—Etienne S.
“The group therapy helped me learn new skills to use and relate to others going through similar issues.”
When I started, I had just come out of inpatient treatment and had lost all hope in my life. The group therapy helped me learn new skills to use and relate to others going through similar issues. Individual therapy helped me process how I was feeling and helped me identify why I may be feeling the feelings I have. It also helped me come up with ways to shift my focus so I could maintain a stable mood.
—Daphne W.
“This experience was definitely life-changing.”
I entered Charlie Health after I was inpatient at a psychiatric hospital for 8 days. I had thoughts of hurting myself and wanting my life to simply end. At first in Charlie Health, I was closed off and didn’t want to be there. Then I started to open up and I was very much satisfied with how kindly I was treated. I felt at home. I started talking a lot more with the people that were in my group and felt instantly connected with everyone. The group facilitators made it very safe and calm and would always help me and everyone else who needed anything. This experience was definitely life-changing. I have learned so much and so many different ways to cope with everything I fight on a daily basis. I am honestly so blessed that I was able to be the client of all of you, thank you so much!
—Charlie Health Alum
