Online therapy in Alaska
63% of Alaskans aged 12–17 who have depression did not receive any care in the last year.
More than 90% of Charlie Health clients reported improvements in their most severe mental health symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Alaska
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“I know now that I can love myself.”
Before I was in Charlie Health, I struggled with really bad anxiety and on-and-off depression. But throughout treatment, sharing with other people my age in group made me realize a lot. I know now that I can love myself even if others don’t and that I don’t have to be scared of everything. I really appreciate everyone who has helped me here at Charlie Health.
—Charlie Health Alum
Trust the process. It is long, and sometimes there may be setbacks, but when you start to see your progress, you will be so happy with yourself. Your friends and family will see your progress before you do, and that's okay.
—Emily V.
“I felt so comfortable and loved.”
I got out of a 90-day residential on January 31st. I started Charlie Health on February 1st, and I loved it. The group facilitators are amazing, my peers give great advice, and they love listening. I felt so comfortable and loved.
—Isabella F.
