Online therapy in Alaska

63% of Alaskans aged 12–17 who have depression did not receive any care in the last year.

More than 90% of Charlie Health clients reported improvements in their most severe mental health symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“The best thing I could have done for my anxiety, depression, and my overall mental health.”

Joining Charlie Health was the best thing I could have done for my anxiety, depression, and my overall mental health. If you are on the fence about group therapy or Charlie Health's program, I would hop off that fence right now and join!

—Charlie Health Alum

“I fell in love with the program.”

Before Charlie Health, I had never wanted to do therapy because I never trusted someone with my personal issues. I was willing to give this a try because why not, right? But after the first group that I attended, I fell in love with the program because of how inclusive and safe the environment was.

—William J.

Charlie Health helped me to feel like myself again.

—Charlie Health Alum

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Get started with Charlie Health