Online therapy in Alaska
63% of Alaskans aged 12–17 who have depression did not receive any care in the last year.
More than 90% of Charlie Health clients reported improvements in their most severe mental health symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Alaska
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial and Medicaid
In their words
What our clients say
When I started Charlie Health, I was drinking to cope and things were really bad. But with the help of my therapist, we slowly got to work on everything I was dealing with. I learned about self-care and how to work with my anxiety and depression so that I can take better care of my kids.
—Monice C.
“The skills that I learned saved my life.”
My depression started really young, when I was 4 or 5 years old. I’ve dealt with so much since then—childhood sexual trauma, an eating disorder and then substance abuse. I flunked out of school and went on medical leave to find treatment. Charlie Health was the first thing I found. It’s given me the emotional maturity to handle hard things and I’ve gotten more emotional regulation, which is something I wish I had my entire life. The skills that I learned saved my life—my stressors are still there but how I react is completely different. It feels so good to have agency over my emotions, that's something I’ve never felt before.
—Demi
“I was able to stay on campus while doing Charlie Health.”
I was at a really low point during my junior year of college, but I was able to stay on campus while doing Charlie Health. I could take care of myself in the morning, have a mid-day session, and then spend the whole evening doing extracurriculars. It felt too good to be true. Charlie Health taught me skills that I use every single day; things that I don’t even think about anymore. Now I can advocate in relationships and regulate my feelings.
—Sarah A.
