Online therapy in Wilmington

More than 1 in 4 adults in Delaware report symptoms of anxiety and/or depression.

In Delaware, 90% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“My progression through this program has been visible within and outside of the program in all settings.”

Going into an intensive outpatient program (IOP) brought a sense of dread. However, I was definitely surprised. As someone who has a very complex past and trauma, I needed to find a program that was flexible with the ability to help me penetrate and begin breaking up the sedimentary construct that is my trauma and life experience. My progression through this program has been visible within and outside of the program in all settings. I am very honored and blessed to have found Charlie Health, and I will be forever thankful for everything they gave me.

—Erik K.

“If a time ever came again when I needed intensive mental aid, I'd gladly return to Charlie Health.”

I didn't know what to expect when I first joined Charlie Health. I felt a lot of anxiety initially. Since going through my treatment, though, I've seen improvements, felt better, processed better, and overall started doing so much better than at the start. I'm grateful for Charlie Health, and if a time ever came again when I needed intensive mental aid, I'd gladly return to Charlie Health and recommend it to friends and family.

—Jaxson V.

“I connected with so many people after years of isolation.”

I was at the absolute end of my rope with no hope left. This program was the last chance I was gonna give my life. Being here has completely changed my view of myself. I've learned to love myself. Even when I was having a bad day, I always knew there was another meeting coming soon, so I stopped feeling hopeless the way I used to. I feel so much more able to deal with my problems, and being in groups made me realize that I'm not a fundamentally messed up person. I connected with so many people after years of isolation. I wish it could last forever, but the change you've made in me is permanent.

—Cassidy W.

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