Online mental health therapy in Wilmington

More than 1 in 4 adults in Delaware report symptoms of anxiety and/or depression.

In Delaware, 90% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“All of the groups and individual therapists helped me build a foundation for finding myself again.”

I came to Charlie Health with five years clean and sober, but stuck in the worst depression and anxiety of my life and going through an eviction. I was a single mother working full time and going to school, so I didn't have much time to seek or fit in treatment, but I knew I needed help. Charlie Health was awesome from the start—supportive, understanding, and non-judgmental. All of the groups and individual therapists helped me build a foundation for finding myself again, taking a look at the role trauma has played in my life and circumstances, and helped me stand on my feet and formulate solid goals for rebuilding my life.

—Molly S.

“Thank you for helping me and thousands of others who are just like me.”

"I first heard about Charlie Health when my younger sister was going through a crisis. I was astonished to hear about a virtual IOP that was not only nationwide, but really putting in the work to get state healthcare approval as well. I figured if the program was quality, that it could have a tremendous impact on the lack of accessible mental health care in America. A few months later, I found myself in crisis, the lowest I had ever been. It felt like it was meant to be. The admissions team made me feel safe and cared for almost immediately. I can't thank them enough. Through my time here, I have had countless things come up where my mental health could have taken a nosedive. But I have been able to stay out of crisis to the aid of my peers and their support. I can't thank Charlie Health enough for the fantastic work that goes into putting everyone in relevant groups. I even met another person who has narcolepsy, a very rare sleep disorder. It was effortless to connect with my group mates. We always made sure to help each other up when someone was down, because we knew that it was just a matter of time before it was one of us. My assigned therapist has allowed me to turn my life around. I have never felt so seen and understood by a professional, I can tell she actually cares. I'm looking forward to continuing working with her moving forward. I can't recommend Charlie Health enough. I even would love to work for their tech department because I believe in the product that much. Thank you for helping me and thousands of others who are just like me."

—Kayla M.

“Charlie Health will help to put you in the right direction.”

Things might seem hard right now. but as long as you let them, Charlie Health will help to put you in the right direction to the next part of your journey. This is not the end.

—Jaden N.

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Get started with Charlie Health