Online therapy in Baltimore

More than 1 in 4 Maryland adults report symptoms of depression or anxiety.

In Maryland, more than 90% of Charlie Health clients with severe anxiety saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“If it wasn’t for Charlie Health, I know I wouldn’t be here today.”

I was very skeptical about starting Charlie Health. I was unsure about a group setting, the number of hours I had to commit to, and it being virtual. It took me some time to open up, but it was life-changing once I got comfortable. I had to put in a lot of work to get to where I am now, but if it wasn’t for Charlie Health, I know I wouldn’t be here today. I was lucky enough to work with Brookie; she is the best facilitator, and I wish I could still work with her after discharge. She helped make my experience amazing. Fourteen weeks ago, I didn’t think I would be here to write this testimonial, but thanks to Charlie Health, I am. I would recommend this program to anyone, no matter what you are going through or have been through. There is a place for everyone here.

—Baylee V.

I struggled very badly with anxiety and depression. Being a part of Charlie Health taught me healthy coping mechanisms to enjoy my life instead of letting negative thoughts control my life.

—Olivia Flores

“After my first group session, I left smiling.”

When I got to Charlie Health, I was in a place where I did not want to accept any more help. I was fresh out of the hospital and had seen my fair share of therapists and psychiatrists. I was put in Charlie Health by hospital staff because it was the one thing I was sort of open to. After my first group session, I left smiling. That was the first time I showed a genuine smile in 7 months. It wasn't overnight or in one Zoom meeting that I felt better, but over the weeks in Charlie Health, I connected and shared with people in ways I had been very closed off to just weeks before. I loved my time here, and I looked forward to group every day. Even if I didn't share, I still enjoyed it. I love Charlie Health and thank them for getting me out of place I never thought I could.

—Nia W.

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