Online therapy in Minnesota
Minnesota has more hospitalizations for serious mental illness than the national average.
More than 90% of Charlie Health clients see improvements in their most severe mental health symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Minnesota
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“Charlie Health nurtured me into a stable state promptly.”
Before I started getting help for my anxiety and depression, I felt that there was nothing that would help. Therapy hadn't worked for me, and the medications I was prescribed were not helping. Charlie Health nurtured me into a stable state promptly, and I greatly appreciate them for it.
—Kellen G.
“If you are reading this and thinking about joining Charlie Health, do it.”
All journeys begin with a single step. If you are reading this and thinking about joining Charlie Health, do it. You will be better by the end as long as you are willing to participate. Be brave, and you too can heal. You can survive the darkness. Charlie Health proved to me that I can.
—Joseph J.
“The group therapy helped me learn new skills to use and relate to others going through similar issues.”
When I started, I had just come out of inpatient treatment and had lost all hope in my life. The group therapy helped me learn new skills to use and relate to others going through similar issues. Individual therapy helped me process how I was feeling and helped me identify why I may be feeling the feelings I have. It also helped me come up with ways to shift my focus so I could maintain a stable mood.
—Daphne W.
