Online therapy in Minnesota
Minnesota has more hospitalizations for serious mental illness than the national average.
More than 90% of Charlie Health clients see improvements in their most severe mental health symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Minnesota
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“My family and friends have noticed that change in me just by looking at me.”
I was in a hole so deep I thought I couldn’t climb out of it. Shortly after, I got help from a therapist. My therapist eventually referred me to Charlie Health. A year later, I am in a new, healthy environment; I quit drinking, have two new jobs that I love, and learned how to love myself, set boundaries, and process and feel my emotions. My family and friends have noticed that change in me just by looking at me. Thank you Charlie health!
—Rosemary G.
“Groups taught me incredible concepts and coping skills.”
Charlie Health was an amazing program to bridge my time in mental health inpatient care to my day-to-day life. I had the most thoughtful individual therapist which truly gave me hope in the mental health system. The process and alternative therapy groups taught me incredible concepts and coping skills. The care team is extremely responsive, which never made me feel alone. I am so grateful for this program and would recommend to any young adult who is looking to transform their mental health journey.
—Patricia N.
“I'm more comfortable talking with my parents now.”
I have really bad anxiety, so when my parents found this place, it sounded like a really good program that could help me. It definitely was. They have helped me a lot with my anxiety and I'm more comfortable talking with my parents now.
—Kaylee C.
