Online therapy in Minnesota
Minnesota has more hospitalizations for serious mental illness than the national average.
More than 90% of Charlie Health clients see improvements in their most severe mental health symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Minnesota
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“Having someone to talk to or people to listen really helped me.”
I came into this situation thinking I didn't need as much help as some of the others I was in group with, but as time went by, I realized it's good to open up and talk about things that I'm dealing with, no matter how big or small. Having someone to talk to or people to listen really helped me.
—Jamelia S.
“Charlie health gave me great resources to get myself out of a really dark place.”
Charlie health gave me great resources to get myself out of a really dark place. They guided me through what areas to practice and gave techniques on how to do so. It was also a great experience getting to listen to others in group and get to learn from their experiences. I was very happy with how well they helped me find the right treatment plan and group for me to best succeed.
—Molly T.
“Charlie Health is honestly the best thing I've ever done for myself .”
Charlie Health is honestly the best thing I've ever done for myself and my mental health. The groups were engaging, and I learned so much from others' experiences with mental health and their journeys. The DBT skills group taught me skills and new perspectives that I had never considered before. DBT helped me in ways that CBT could not. I feel like I'm in control of my mental health now and that I have the skills necessary to cope with life's difficulties. Thank you so much for this experience!
—Charlie Health Alum
