Online therapy in Minnesota
Minnesota has more hospitalizations for serious mental illness than the national average.
More than 90% of Charlie Health clients see improvements in their most severe mental health symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Minnesota
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“I am in a much better place mentally and physically than I was two months ago.”
I had recently moved away from home for the first time to go to college. I had a hard time making friends and never felt I could find a place I fit in. After being referred to Charlie Health, I am in a much better place mentally and physically than I was two months ago. I used to have a hard time sleeping, and now I sleep throughout the night, allowing me to have more energy to get outside and be with friends or family.
—Jayleigh D.
“I have been in therapy off and on since 2019, and I LOVED this IOP experience.”
I have been in therapy off and on since 2019, and I LOVED this IOP experience. Had I known about something like this when I was first really struggling with my depression, it would have been huge, and I'm not just saying that. I live in a rural area that has incredibly minimal access group therapy options that fit my needs the most. I am so excited to participate in the Alumni program, as well.
—Charlie Health Alum
“To know you are not alone in your experiences is a beautiful thing.”
The group aspect of Charlie Health is so nourishing and healing. To know you are not alone in your experiences is a beautiful thing. Thank you for this wonderful program! I feel less alone now.
—Kaley L.
