Online therapy in Minnesota
Minnesota has more hospitalizations for serious mental illness than the national average.
More than 90% of Charlie Health clients see improvements in their most severe mental health symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Minnesota
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“Being in my own space while talking about difficult things added to the safety.”
I was unsure about going into something virtual, but it was so helpful! I think that being in my own space while talking about difficult things added to the safety I felt. The facilitators/staff really truly care about the well-being of group members and are so supportive.
—Charlie Health Alum
“The Charlie Health environment is extremely supportive.”
I remember one session, I was struggling with saying something because it was about how I have harmed someone before. I might have accidentally worded it as something that I was a victim of, but then I reclarified it. I was so terrified of the response I would recieve because a lot of people in this group had experienced a lot of bad things in their life at the hands of others. Instead, I was met with love, because I was able to admit that I was wrong and tell the truth of the situation. I know many sessions where someone felt as if they were alone and then others in the group talked about how they went through the same thing or that things will get better. If anything, the Charlie Health environment is extremely supportive, and one that I think would be great for anyone.
—Nathan B.
“I was recommended Charlie Health and was very hesitant at first due to my trust issues, but once I started, my opinion quickly changed.”
I discovered Charlie Health by being admitted to the hospital after visiting the ER for heart pain due to anxiety. I was recommended Charlie Health and was very hesitant at first due to my trust issues, but once I started, my opinion quickly changed. I was able to get help for my anxiety and depression, and when I finished 12 weeks of the program, I felt great, although I would miss the friends I had made in the group since everyone was super nice. I was less anxious and stressed. I encourage anyone struggling with anxiety, depression, stress, etc., to give Charlie Health a shot, even if it’s your first time doing therapy. It’ll help you out in the long run.
—Ian Singleton
