Online therapy in Columbia

1 in 10 adults in Missouri have a serious mental illness.

More than 90% of Charlie Health clients reported improvements in their most severe mental health symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“I wasn't sure what to expect, but I was hopeful it would help. And help it did.”

I knew that I needed therapy, but I didn't really know where to start. When my doctor referred me to Charlie Health, I wasn't sure what to expect, but I was hopeful it would help. And help it did! While its focus isn't on any specialty and more on generally coping with life and relationships, I needed that groundwork to help me heal further. I feel much more balanced and grounded than before being part of CH. It may seem like a lot to do each week (and sometimes it is), but having that kind of atmosphere and routine for this program is so important and worth it. Everyone is so nice and helpful, and you'll never feel alone when you join your therapy group, even if you feel that way everywhere else.

—Ashton W.

“I started to open up and realized that I wasn’t alone.”

Right before I came to Charlie Health, I was depressed and had just gotten out of the mental hospital. When I joined Charlie Health, I was upset because I was being forced to do this therapy, so I didn’t really participate. After a few days, I realized that I had to spend so much time here anyway, so I might as well just do it and get something out of it. So I started to open up and realized that I wasn’t alone. I eventually learned the things I needed to learn and got lots of positive and helpful feedback from group members and group facilitators. I met lots of people who could relate to me, and people that I could relate to, which really did help me on my journey. I met great group facilitators who helped me get through this process and made it more enjoyable to be here!

—Haylee D.

“After coming to Charlie Health, I was able to learn strategies to improve my relationships with others and, most importantly, my relationship with myself.”

Before Charlie Health, I felt very alone with my thoughts and feelings. I didn't know that it was normal to have all of these emotions. I didn't know how to co-regulate myself or my emotions until I came to Charlie Health. After coming to Charlie Health, I was able to learn strategies to improve my relationships with others and, most importantly, my relationship with myself. I'm thankful for my experience and everyone I've met. I'd recommend Charlie Health to anyone.

—Katelyn Wyatt

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