Online therapy in St. Louis

1 in 10 adults in Missouri have a serious mental illness.

More than 90% of Charlie Health clients reported improvements in their most severe mental health symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“ I got my sparkle back; I love this version of myself.”

Before Charlie Health, I was going down a rabbit hole where my mental health was at an all-time low. I had this huge trauma cloud that began to take over my life in an extremely unhealthy manner. Charlie Health has been absolutely life-changing for me. I am now sleeping again and have fewer panic attacks and PTSD triggers. I can regulate my emotions and work through my childhood trauma. Charlie Health gave me the availability to learn how to find who I am, how to be happy, learn the skills, and be at peace even with everything I have been through. I got my sparkle back; I love this version of myself. Charlie Health saved me.

—Madison J.

“I went from like rock bottom to the highest point I’d ever been.”

I went from like rock bottom to the highest point I’d ever been at with Charlie Health. My experiences at Charlie Health definitley changed me and changed my perspective. I went into it thinking it would fix me, and I realized halfway through the program that nobody is going to fix me, there’s nothing to be fixed, I am just here to help myself and they are here to provide me with the resources to help myself. That felt eye-opening.

—Siobhan M.

“ So many opportunities in my life have opened up since I began my healing journey, and Charlie Health has been an integral part of my success.”

Before beginning Charlie Health's IOP, I read testimonials talking about how CH saved their lives. I was hopeful but skeptical. This extra boost of support and 12 weeks of investing in this intensive program have single-handedly revived my life from just surviving to actually living. The DBT skills were so critical. The poetry activities during the experiential therapy hour allowed me to reflect and begin radically accepting my experiences. I have been able to grow and heal so much in terms of my perfectionism, need to control, experience in a toxic work environment, relationship with my parents, and co-dependency. So many opportunities in my life have opened up since I began my healing journey, and Charlie Health has been an integral part of my success. I am grateful and looking forward to my future, my most authentic life, and being myself.

—Erin B.

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