Online therapy in New Hampshire

Over 50% of adults with a mental illness in New Hampshire don’t seek treatment or counseling.

More than 90% of Charlie Health clients reported improvements in their most severe mental health symptoms.

Are you looking for care in other areas?

Charlie Health's virtual intensive outpatient program (IOP) is also available in other locations.

Map of states where Charlie Health is available

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“ I now stand tall with attainable goals in mind and a future just around the corner.”

I came into this program beginning in CBT, where I was taught how to build myself back up and put the pieces back together. I came back in later for follow-up trauma therapy, where I learned how to forgive myself, live in the moment, and let them go. I now stand tall with attainable goals in mind and a future just around the corner. I appreciate Charlie Health, all of the group facilitators, and my individual therapist.

—Aerial Bruce

“I left the program feeling like I was not alone and my feelings mattered.”

This was my first ever mental health therapy, and I couldn't be more grateful that it was Charlie Health (CH). I was skeptical and anxious, but I loved it and 100% recommend it. I recommended CH to anyone struggling with postpartum depression because the therapist and group facilitators are very understanding and approachable. The bond I formed with my group is amazing. We all formed lifelong friendships, and they became my safe haven. I couldn't thank CH enough because they paired me with the perfect group and made my mental health journey comfortable and relatable. I left the program feeling like I was not alone and my feelings mattered. Thank you, CH.

—Cleotilde A.

“I was hesitant to start therapy through Charlie Health initially due to the virtual aspect; however, that hesitancy quickly disappeared.”

I came to Charlie Health because I was struggling with every aspect of my life. I was hesitant to start therapy through Charlie Health initially due to the virtual aspect; however, that hesitancy quickly disappeared when I started my first group session. My group sessions, individual therapy sessions, and psychiatry sessions have been so supportive and have provided me with many resources, tools, and perspectives that I will carry with me on my ongoing mental health healing journey. I feel like I can take care of myself, be more genuine, emotionally regulate myself, and better interact with and communicate my needs to others. As a bonus, the award/unicorn points I received through attendance and participation in this program enabled me to get an art therapy exercises book and a beautiful journal. It is bittersweet to be finished with Charlie Health, and I am really looking forward to alumni groups for continued support.

—Kaeli D.

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