Online therapy in New Jersey
1 in 3 young people in New Jersey have an anxiety disorder.
In New Jersey, 94% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in New Jersey
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“Charlie Health helped me realize that the good does exist.”
It's really frustrating that finding help is a lot of trial and error, but what Charlie Health helped me realize that the good does exist. There is always good in advocating for yourself and putting in the time for how you want to live your life, but sometimes you need outside resources to help you realize your worth when life feels like it's too much to handle. I wish I could stay in Charlie Health forever. The group members and overall atmosphere was something I've never experienced but am so grateful to have come across.
—Rachel P.
“Charlie Health saved my life.”
Before Charlie Health, I was really struggling with my anxiety. Going to work, doing daily chores and activities, getting out of bed, and even taking care of my basic needs was too much and too difficult for me. My anxiety led to bouts of depression and mania that cycled rapidly and left me exhausted. My medication management was very poor, and my therapist told me, "Your problems are beyond my capabilities." So, she suggested Charlie Health. I'm really glad I chose to call Charlie Health and participate in the program. I haven't felt this good in months. I have a new lease on life and feel so happy and understood. My anxiety is at an all-time low, and my depression, while still fluctuating, is manageable. I can go to work now without feeling crippling anxiety, and I can function day-to-day in ways I never thought possible three months ago. Charlie Health saved my life. I'm so happy.
—Jessica B.
“Charlie Health made me feel like I wasn't alone.”
I have struggled with more in my life than I think anyone ever should, and sometimes my story feels like a bad supervillain's backstory, as opposed to mine. I have kept so many things hidden from people in my life for my whole life, and almost no one knows everything about me and my past. But the people at Charlie Health made me feel like I wasn't alone. Both the staff and the other group members made me feel like I wasn't an alien--I felt like I was human with them. This program is amazing, and we need to have more programs for mental health like this one. Amazing place, with amazing people all around.
—Gloria M.
