Online therapy in New Jersey

1 in 3 young people in New Jersey have an anxiety disorder.

In New Jersey, 94% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“Going to group and individual sessions provided consistency and care when I desperately needed it.”

When I started going to group sessions at Charlie Health, I didn't think anything was going to change. I have always struggled with mental health and figured that was just how my life was going to go. However, I am happy to say that it has changed my life for the better. Going to group and individual sessions provided consistency and care when I desperately needed it. I appreciate everything I have learned while attending this program. It showed me that committing to yourself is worth it. We can find the time for ourselves if we look for it. We deserve to heal, and we do heal. Charlie Health is a major supporter and catalyst for healing. I appreciate the time I have had, all my group mates, and every facilitator I have met.

—Charlie Health Alum

Charlie Health has significantly improved my ability to deal with anxiety and intrusive thoughts, and I'd encourage anyone struggling with similar symptoms to give it a shot.

—Benjamin Kitchen

“I wouldn’t be where I am today without Charlie Health.”

Charlie Health helped me so much. Participating in groups with people my age, who have gone through the same stuff that I have, really made me feel connected and not alone. When everyone around you is fighting to make progress, you want to follow along too. I wouldn’t be where I am today without Charlie Health. I’m going to miss this program, but I won’t come back to it. I’m not going to let everything I’ve done and worked towards here go to waste. I’m going to keep fighting until the battle is over, and I can raise my head in the mirror and tell myself that I’ve made it. Charlie Health, you change and save so many lives. Thank you so much for everything you did, and will continue to do.

—Charlie Health Alum

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Get started with Charlie Health