Online therapy in New Jersey

1 in 3 young people in New Jersey have an anxiety disorder.

In New Jersey, 94% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

We previously saw a therapist in an office setting, but the provider there mostly told my daughter that what she was doing was wrong. At Charlie Health, the therapists and the groups didn’t judge her. They listened to her, asked her how she felt, and guided her to better coping mechanisms.

—Aries D.

“I'm very grateful for the Charlie Health community.”

Charlie Health helped bring me back from a manic crisis. I've never considered group therapy, but at CH, it was welcoming and effective. Individual counseling helped me recover my mind and myself. Through family therapy, we began conversations we needed to have years ago. Psychiatry was also excellent. I got to try a new medication that I'm much happier with. I'm very grateful for the Charlie Health community!

—Christopher J.

“I was hesitant to start therapy through Charlie Health initially due to the virtual aspect; however, that hesitancy quickly disappeared.”

I came to Charlie Health because I was struggling with every aspect of my life. I was hesitant to start therapy through Charlie Health initially due to the virtual aspect; however, that hesitancy quickly disappeared when I started my first group session. My group sessions, individual therapy sessions, and psychiatry sessions have been so supportive and have provided me with many resources, tools, and perspectives that I will carry with me on my ongoing mental health healing journey. I feel like I can take care of myself, be more genuine, emotionally regulate myself, and better interact with and communicate my needs to others. As a bonus, the award/unicorn points I received through attendance and participation in this program enabled me to get an art therapy exercises book and a beautiful journal. It is bittersweet to be finished with Charlie Health, and I am really looking forward to alumni groups for continued support.

—Kaeli D.

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Get started with Charlie Health