Online therapy in New Jersey
1 in 3 young people in New Jersey have an anxiety disorder.
In New Jersey, 94% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing young people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
Young people with ongoing mental health issues or in a mental health crisis:
IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The core mental health conditions we treat in New Jersey
Life-saving mental health treatment when you need it most
Young people in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial and Medicaid
In their words
What our clients say
“Charlie Health helped me feel again.”
I was numb to all emotions for nearly a decade, but Charlie Health helped me feel again. I learned that it's okay to feel differently than what society might think.
—Brianna S.
“I didn't think I'd be able to find help.”
Charlie Health has helped me regulate my negative emotions and discover what kinds of emotions I'm feeling in the moment, and figure out my boundaries. This was very much needed since emotions were my top issue to figure out alongside trauma. I have learned to not only accept my traumatic experiences, but come out as a survivor with people that understand what I went through. Charlie Health group therapy has helped me, and before group therapy, I didn't think I'd be able to find help. Thank you Charlie Health!!
—Bridget L.
“I came out with more than I would have imagined.”
I came to Charlie Health to help manage my anxiety and depression. My goal wasn't to be completely cured in 9 weeks but at least to learn skills to help me function in life. My goal wasn't to learn to love myself and the things around me; instead, I wanted to tolerate myself and those around me. I entered Charlie Health with my mindset on the bare minimum, but I came out with more than I would have imagined. I have been able to attend school, shower, brush my teeth, and eat consistently for the past 2-3 months. Yes, I still have moments of breakdowns and moments of self-hatred, but I don't go back two steps but instead stay in the same place and ready myself before I continue to take a step forward. I haven't regressed but progressed, which is the most important thing. I have benefitted greatly by being a part of Charlie Health and am hopeful for the future.
—Aubrey W.
