Online therapy in New Jersey
1 in 3 young people in New Jersey have an anxiety disorder.
In New Jersey, 94% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in New Jersey
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“I started to open up and realized that I wasn’t alone.”
Right before I came to Charlie Health, I was depressed and had just gotten out of the mental hospital. When I joined Charlie Health, I was upset because I was being forced to do this therapy, so I didn’t really participate. After a few days, I realized that I had to spend so much time here anyway, so I might as well just do it and get something out of it. So I started to open up and realized that I wasn’t alone. I eventually learned the things I needed to learn and got lots of positive and helpful feedback from group members and group facilitators. I met lots of people who could relate to me, and people that I could relate to, which really did help me on my journey. I met great group facilitators who helped me get through this process and made it more enjoyable to be here!
—Haylee D.
“Coping skills are literally a lifesaver.”
While no, Charlie Health didn't fix my life haha, I feel I am leaving with a refresher on how my life isn't as doomed as it sometimes feels. More than just being told there are other people out there like me, I got to experience the people themselves, hear their stories, share mine, and be heard. It helped me feel like, once again, maybe I can do this even if it feels like it's getting harder every day. I know there are others fighting the same fight and that I can do it even if it feels impossible. Coping skills are literally a lifesaver, and I hope more people can learn and utilize them, especially in the world we currently reside in. It's not over.
—Nicole C.
“This program helped save my life.”
I felt lost and alone before I was referred to Charlie Health, but once I got into groups and got comfortable, I felt more seen and heard. This program helped save my life and taught me skills I'm going to use for the rest of my life.
—Carter M.
