Online therapy in Pittsburgh

3/4 of students in Pennsylvania report feeling moderate or severe symptoms of depression.

In Pennsylvania, 92% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

Learn More

Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

Learn More

Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

Learn More

Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

charlie health therapy alert icon

Immediate Access

Get started with Charlie Health in as little as 24 hours

charlie health iop stats icon

Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

charlie health virtual therapy rainbow icon

Exceptional Outcomes

Measured care to optimize the treatment experience

Aetna logo
Cigna logo
Carelon insurance logo
BlueCross BlueShield logo
US Tricare logo
Medicaid logo
Anthem logo

In their words

What our clients say

“Every single person I interacted with in the Charlie Health ecosystem was kind, understanding, and helpful.”

Charlie Health was incredibly helpful for me at a time when I was struggling so much with my mental health. The groups were amazing, and the support and validation from my fellow group members were so helpful and made me feel like I was not alone. The group facilitators were very helpful and compassionate, making learning about coping skills enjoyable. My primary therapist was amazing as well. He was very compassionate and understanding with everything I shared with him. Every single person I interacted with in the Charlie Health ecosystem was kind, understanding, and helpful. I would recommend Charlie Health to anyone.

—Charlie Health Alum

“The overall sense of community, even in a virtual setting, was very helpful to my recovery.”

Before I started, I saw a review online where someone mentioned "[Charlie Health] might have saved my life." I can 100% agree with this statement now that I have been through treatment myself. Charlie Health came into my life when I was at my lowest, and in the span of IOP, I have improved immensely. I felt supported for the entirety of my time in the program. The Care Team was excellent at communication; I got into a group almost immediately, and overall, everyone from Charlie Health was so attentive to my needs. I learned so much from my time in this program, and I appreciate from the bottom of my heart the love and support that I have received from the Charlie Health team. I enjoyed the diversity in the program and how we were introduced to many group therapists who all had amazing things to bring to the table. The overall sense of community, even in a virtual setting, was very helpful to my recovery. The program's flexibility allowed me to complete IOP while in school and even when I was traveling out of the state. I highly recommend Charlie Health to anyone in need of an IOP that is dedicated to your healing journey. I will be joining the alumni groups, which is another amazing thing Charlie Health offers! Thank you so much to everyone who has helped me in this challenging but rewarding process. I will continue to carry all of the things I have learned here when coping with adversity.

—Samantha Y.

“I no longer feel that deep sense of emptiness and hopelessness.”

I didn't want to die, but I didn't know how to keep living anymore and I couldn't see a way out. How can I possibly describe what it means to no longer be stuck there? I no longer feel that deep sense of emptiness and hopelessness that that I have carried for 20 years? I wish I could sum up this experience in a small blurb, but some things can only be felt. Trust the process. Clichés exist for a reason.

—Charlie Health Alum

Charlie Health shield logo

Get started with Charlie Health