Online therapy in Texas

Texas was ranked last among all states for access to mental healthcare.

In Texas, 93% of Charlie Health clients with severe depression saw improvements in their symptoms.

Are you looking for care in other areas?

Charlie Health's virtual intensive outpatient program (IOP) is also available in other locations.

Map of states where Charlie Health is available

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“I connected with so many people after years of isolation.”

I was at the absolute end of my rope with no hope left. This program was the last chance I was gonna give my life. Being here has completely changed my view of myself. I've learned to love myself. Even when I was having a bad day, I always knew there was another meeting coming soon, so I stopped feeling hopeless the way I used to. I feel so much more able to deal with my problems, and being in groups made me realize that I'm not a fundamentally messed up person. I connected with so many people after years of isolation. I wish it could last forever, but the change you've made in me is permanent.

—Cassidy W.

“I am now finally on the correct road to recovery.”

I am a very traumatized individual. I’ve been through terrible things and developed a ton of mental issues because of it. Charlie Health helped me to better my mental health; it taught me a lot of new skills to use whenever I am in a distressing situation or when I have another severe depressive episode. And it has even helped me navigate and maintain close relationships with others! Groups are very helpful and supportive, and overall, I had a great experience; I am now finally on the correct road to recovery!

—Charlie Health Alum

“You're never alone.”

I know times are difficult, and you may not have much hope, but when you really do give it your best, even if you don't, you truly get such awesome results! Always remember, even though I don't know whoever is going to be reading this, Mylo loves you, and he'll always be here to support you. Especially if you're someone who is LGBTQIA+ or Neurodivergent, just know that I will ALWAYSSS and FOREEVERRR fight for our rights! You deserve the space and equal opportunity to express yourself, your identity, your sexuality, your experiences, your personality, and other aspects of yourself and your mind however you so please. This is YOUR space, make the most of it :3 you got this homie! I believe in you; remember, you're always valid, no matter what. You are YOU, and that makes you pretty dang swag. I love you, and I'm for sure that there are people out there who feel similar, if not the same, but even if it doesn't feel like that, please reach out to your resources! You're never alone; there are people out there who will support and accept you for who you genuinely are; I know I do!

—Mylo S.

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