Online therapy in Texas

Texas was ranked last among all states for access to mental healthcare.

In Texas, 93% of Charlie Health clients with severe depression saw improvements in their symptoms.

Are you looking for care in other areas?

Charlie Health's virtual intensive outpatient program (IOP) is also available in other locations.

Map of states where Charlie Health is available

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

Learn More

Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

Learn More

Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

Learn More

Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

charlie health therapy alert icon

Immediate Access

Get started with Charlie Health in as little as 24 hours

charlie health iop stats icon

Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

charlie health virtual therapy rainbow icon

Exceptional Outcomes

Measured care to optimize the treatment experience

Aetna logo
Cigna logo
Carelon insurance logo
BlueCross BlueShield logo
US Tricare logo
Medicaid logo
Anthem logo

In their words

What our clients say

“I can't thank Charlie Health enough, I don't wan't to know where i'd be right now if I hadn't taken that leap of faith.”

When I stared Charlie Health 3 months ago, I couldn't leave my house. I couldn't get my own groceries, or drive a car, I wasn't able to bathe or take basic care of myself. My anxiety and depression left me feeling completely alone and hopeless.When I reached out to Charlie Health and was greeted by staff that showed me they cared, I saw a glimmer of hope that I've been clinging to ever since. It was difficult finding my footing in groups, but once I was sure it was a safe space and started becoming more vulnerable, that's when the real breakthroughs started happening. Being able to talk to my peers in a judgment free environment allowed me to process the really heavy stuff I've bottled up for so many years. I've learned so much about myself in so little time, and the connections I've made are truly genuine. I can't thank Charlie Health enough, I don't wan't to know where i'd be right now if I hadn't taken that leap of faith.

—Haley T.

“The skills and exercises I've learned have already begun transforming my daily life, empowering me to embrace this new journey with newfound self-confidence.”

As a first-time mom, I knew changes were bound to happen; however, I did not expect these changes and feelings to impact me the way that they did. Stepping into therapy for the first time felt daunting, but Charlie Health has truly been a blessing. I can't imagine where I'd be without the support and understanding I've received. I'm deeply grateful for the safe space created for us to express our feelings and share our struggles, thoughts, and the realities of mom life. Reminding me that it is COMPLETELY normal to feel how I've been feeling. The guidance and encouragement from the team have been invaluable during these challenging times. I will forever be grateful to the team! The skills and exercises I've learned have already begun transforming my daily life, empowering me to embrace this new journey with newfound self-confidence. Thank you for being a beacon of hope and support. Together, we are building a happier future, one step at a time.

—Crystel Z.

“Charlie Health really helped me find myself.”

Charlie Health changed my life. I've struggled with grief and mental health for a while. Charlie Health really helped me find myself and stop burying my feelings. I didn't know what to do after losing my baby; I didn't know how to continue to be a mom to my girls or a partner. However, I learned to navigate my feelings and emotions, have fewer panic attacks, and be happy even in bad moments. Thank you, Charlie Health. This is only the beginning, and I can't wait to continue to grow.

—Imani F.

Charlie Health shield logo

Get started with Charlie Health