Online therapy in Vermont
Between 2016 and 2020, the number of Vermont youth experiencing depression or anxiety increased by 40%.
Over a third of Vermonters report anxiety or depression, yet 1 in 5 of them can't get the mental health support they need
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Vermont
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“I could not have asked for a better individual therapist.”
There are so many good people here who are so willing and happy to help. I felt so heard. I met some amazing people in group. I could not have asked for a better individual therapist. Charlie Health has great resources, as well -- they were able to connect me with professionals who could continue care with me after my discharge. I am so glad I did this! I got to do a lot of healing here.
—Lauren B.
I was overwhelmed by anxiety, depression, and suicidal thoughts and felt lost, alone, and hopeless. I reached out for help, seeking professional support (from Charlie Health). There, I discovered coping mechanisms and learned self-compassion, self-care, and boundaries. I also found purpose through helping others and am now dedicated to mental health advocacy.
—Maria Herrera
“Charlie health gave me great resources to get myself out of a really dark place.”
Charlie health gave me great resources to get myself out of a really dark place. They guided me through what areas to practice and gave techniques on how to do so. It was also a great experience getting to listen to others in group and get to learn from their experiences. I was very happy with how well they helped me find the right treatment plan and group for me to best succeed.
—Molly T.
