Online therapy in Norfolk

Virginia ranks 48th in the nation for youth access to mental health services.

More than 90% of Charlie Health clients reported improvements in their most severe mental health symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“I am in a much better place mentally and physically than I was two months ago.”

I had recently moved away from home for the first time to go to college. I had a hard time making friends and never felt I could find a place I fit in. After being referred to Charlie Health, I am in a much better place mentally and physically than I was two months ago. I used to have a hard time sleeping, and now I sleep throughout the night, allowing me to have more energy to get outside and be with friends or family.

—Jayleigh D.

“I had never met other people like me.”

Before Charlie Health, I had never met other people like me. Going through the program with people I could relate to for the first time in my life…it made me feel seen. My group validated my experience in a big way. The connection to a community and having the means to do that via Charlie Health- that’s meant everything to me in terms of my mental health journey

—Scarlet L.

“They tailor your individual experience.”

Charlie Health has been a very helpful and supportive environment. I really like how easy it is to get mental healthcare virtually and how they tailor your individual experience to your needs and your lived experiences. I would definitely recommend the program to others. It has helped me tremendously as I heal.

—Andrew K.

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