Online therapy in Norfolk
Virginia ranks 48th in the nation for youth access to mental health services.
More than 90% of Charlie Health clients reported improvements in their most severe mental health symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Norfolk
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“I am still alive because of Charlie Health.”
I didn't realize how bad I was struggling with my mental health until I joined the Charlie Health program and realized how similar yet distinct my story was to others. Mental Health feels like something that drags you down a lot of the time but with the people from Charlie Health and the support from group therapy, I learned how to better communicate and realized how much I was holding inside and that is how I knew I had found the right place. I can honestly say that although I am not completely done with my mental health journey, I am still alive because of Charlie Health and feel like life is a lot more worth living.
—Sarah L.
“I have never encountered such involved and compassionate care.”
I joined Charlie Health after a failed attempt to seek help from a local Emergency Department. I felt worthless and hopeless, like my family and friends would be better off without me. But at Charlie Health, for the first time in my life, I was provided with the skills I need to not only combat these big feelings, but to challenge them and change the way I perceive myself and the world around me. Charlie Health introduced me to the term “C-PTSD” and the results of working through my complex trauma have been incredible. I’ve been in and out of therapy for 15 years, and I have never encountered such involved and compassionate care from a team of professionals. Thank you, CH & teams!
—Camila B.
“Being in an environment where I could open up with no guards, meant the world to me.”
As someone who struggled silently for so many years, coming to Charlie Health and meeting so many others going through things I had, and being in an environment where I could open up with no guards, meant the world to me. I can say that there's been a lot of change in my perspective and awareness of my mental health that I couldn't have imagined without it.
—Arman Acevedo S.
