Online therapy in Norfolk
Virginia ranks 48th in the nation for youth access to mental health services.
More than 90% of Charlie Health clients reported improvements in their most severe mental health symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Norfolk
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“ The program enables individuality and autonomy and always ensures that the patient's needs are met, be it financial or mental.”
Charlie Health is an amazing program with services that do NOT disappoint. They have wonderful group facilitators who understand the needs of the group in order to get the session flowing instead of just sitting in awkward silence. The program enables individuality and autonomy and always ensures that the patient's needs are met, be it financial or mental. I loved the consistency of the program and how easily accessible your mental health information is from one branch of the service to another. Charlie Health allowed me to feel supported and heard when I hadn't before in my daily life. This program made me realize that I am so much stronger than everyone made me out to be and that I can do so much more if I just put myself first. I was allowed to see my importance in the world and help others with the advice I wish I had when I was in their situation. I will be forever grateful that I got to take part in the Charlie Health program.
—Corey S.
“Charlie Health really helped me find myself.”
Charlie Health changed my life. I've struggled with grief and mental health for a while. Charlie Health really helped me find myself and stop burying my feelings. I didn't know what to do after losing my baby; I didn't know how to continue to be a mom to my girls or a partner. However, I learned to navigate my feelings and emotions, have fewer panic attacks, and be happy even in bad moments. Thank you, Charlie Health. This is only the beginning, and I can't wait to continue to grow.
—Imani F.
“Charlie Health genuinely saved my life when I thought I was going to snap, and gave my daughter her mommy back.”
When I came to Charlie Health, my mental health was so incredibly low. I had been searching for therapy for three years that would be compatible with my insurance and I was coming up with absolutely nothing which was so disheartening because I knew I desperately needed help. I was telling my family that I was considering checking into a mental health care facility because I knew if I didn't get help soon it would be very bad for me; I could feel my control slipping and I was struggling more and more. And then I found Charlie Health. They had me in therapy within a week and they knew all the group therapies that I needed. I had the most amazing and supportive therapist, and my psychiatrists and coordinators were so amazing and helpful. Charlie Health genuinely saved my life when I thought I was going to snap, and gave my daughter her mommy back.
—Rebecca J.
