Online therapy in Norfolk
Virginia ranks 48th in the nation for youth access to mental health services.
More than 90% of Charlie Health clients reported improvements in their most severe mental health symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Norfolk
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“I have been at ease for the first time in my life.”
Charlie Health has genuinely helped me get out of my near-decade rut. I was given wonderful doctors, therapists, and groupmates. In the group, everyone was helpful and encouraging, as well as a fun outlet to socialize with. My primary therapist was friendly and understanding, and my psychiatrist prescribed me meds that have helped me tremendously. I was able to get a diagnosis for a handful of things that explained so much, and I have been at ease for the first time in my life.
—Samantha (Shaun) M.
“I finally feel like I can be the person I want to be.”
Charlie Health has provided me with the tools I needed to get through my daily life and overcome the obstacles I felt with lifelong PTSD. Each group facilitator offers a unique perspective on topics, and the people I met along the way inspire me. My individual therapist, Elizabeth, and I immediately clicked, and we resolved many of my traumas. I finally feel like I can be the person I want to be. Thank you to the wonderful staff at Charlie Health!
—Kyra Hickman
“I now have the tools to continue my mental health journey.”
I have autism, ADHD, complex trauma, PMDD, PTSD, and generalized anxiety. I came to Charlie Health due to a PTSD shutdown, and I can't say enough about what this program has done for me. I now have the tools to continue my mental health journey. Thank you to Charlie Health.
—Jessamyn Duncan
