Online therapy in Virginia Beach
Virginia ranks 48th in the nation for youth access to mental health services.
More than 90% of Charlie Health clients reported improvements in their most severe mental health symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Virginia Beach
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“My confidence and sense of self-worth have grown a TON.”
I have seen a lot of growth within myself, and the people around me have seen it too. Even people I'm not super close with, such as coworkers, have noticed that I am handling stressful situations a lot better than I have in the past. I have gained weight (positive), I have learned so many tools to self soothe. My suicidal ideation is next to nothing. When the thoughts do pop up, I am able to remind myself that that's not truly what I want. My confidence and sense of self-worth have grown a TON. I am so happy with the care I got from Charlie Health.
—Sydney T.
“I have never felt so happy with myself.”
I struggled very much with anxiety and panic disorder and depression. I was super nervous about joining Charlie Health but now that I have completed the program, I have never felt so happy with myself. I have been able to control my mental health and live my life.
—Charlie Health Alum
“Charlie Health gave me the space I needed to develop coping skills that I can use and apply in everyday situations.”
Four months ago, I was in the darkest place that I've ever been in. I was struggling with my job, and the constant stress was causing me to experience the worst decline in my mental health that I've ever had. It was bad enough that I needed to go to the hospital for a few days. Since being discharged, I left my job as a hospital nurse, I started intensive outpatient therapy, and I finally made time to take care of myself. Charlie Health gave me the space I needed to develop coping skills that I can use and apply in everyday situations. I was able to process aloud with my individual therapist and with others who are going through similar experiences. Now, I have a job that I finally feel will provide me with the balance that I was missing in my previous job.
—Emma H.
