Online therapy in Virginia Beach

Virginia ranks 48th in the nation for youth access to mental health services.

More than 90% of Charlie Health clients reported improvements in their most severe mental health symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“ I got my sparkle back; I love this version of myself.”

Before Charlie Health, I was going down a rabbit hole where my mental health was at an all-time low. I had this huge trauma cloud that began to take over my life in an extremely unhealthy manner. Charlie Health has been absolutely life-changing for me. I am now sleeping again and have fewer panic attacks and PTSD triggers. I can regulate my emotions and work through my childhood trauma. Charlie Health gave me the availability to learn how to find who I am, how to be happy, learn the skills, and be at peace even with everything I have been through. I got my sparkle back; I love this version of myself. Charlie Health saved me.

—Madison J.

“You guys really made going to therapy easy for me.”

Charlie Health has been wonderful! You guys really made going to therapy easy for me. I needed that and so do many others! It was refreshing to find such ease and lack of barriers to receive care! And It is so nice to know that post-treatment, I can attend the alumni groups. This is wonderful work! You all are angles! Thank you to everyone at Charlie Health and those I got the opportunity to be in group with and befriend! Much peace and love to you all and to all whom are beginning this journey! I wish you all my best!:)

—Olivia P.

“I am extremely grateful I was able to do this program and I feel it has been incredibly beneficial to my progress.”

I went into Charlie Health struggling with self-harm, severe chronic suicidal ideation, and unsure of my gender identity. Through the program and support in groups, I have been clean from self-harm, seen a decrease in suicidal ideation, and realized my gender identity with a lot of support. I am extremely grateful I was able to do this program and I feel it has been incredibly beneficial to my progress in getting better.

—Charlie Health Alum

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Get started with Charlie Health