Online therapy in Virginia Beach
Virginia ranks 48th in the nation for youth access to mental health services.
More than 90% of Charlie Health clients reported improvements in their most severe mental health symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Virginia Beach
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“I have found myself again, my personality is back and shining brighter than ever.”
I have never been one to do therapy because I had never tried it. I came to Charlie Health because I felt like I was drowning. I was being held under and could not come up for air. What brought me to Charlie Health was the trauma I experienced during my daughter’s birth. I came into Charlie Health not thinking I could get out of the hole I was in. But through the weeks and the skills, I was taught how to manage and cope with my diagnosis and learn how to set goals and crush them!! I have gone above and beyond my expectations and am now ready to start my next chapter of this journey of mental health. As a previous non-believer or action taker on my mental health, I can truly say that Charlie Health and its program taught me skills I knew I had but reminded me how to use them. It has shown me that it will always be a journey; there will be good times and bad times, it’s how you choose to navigate through the times and the journey. Every day is a new day, and every day, I can choose to do better for myself and my family! This journey does not end here! It will continue to be the way I live. I now can accept that some days just might be harder than others, and that’s okay!! I am teaching myself and my children how to better understand life and why we are here! I will continue to search within myself to find my purpose in this lifetime now. This is only just the beginning. I have so much more to do and see!! I am meant for way more than just this. I am changing many generations of patterns, and doing it the best I know how to, while being guided a little along the way. I have had multiple “awakenings” through the years, I just didn’t know what they were then… but now I am back on the right path and ready to soar! I have found myself again, my personality is back and shining brighter than ever. I have a newfound love for my family and my adventures that are going to come because of the growth and healing I have done! This is your reminder that you can do anything as long as you put in the work, and continue to put in the work!!
—Tianna W.
“Charlie Health has helped me open up more.”
Charlie Health has helped me a lot with dealing with my mental health. I've been struggling in silence for years, but Charlie Health has helped me open up more and be there for myself so I can be there for others.
—Daniel C.
“They got me into orientation and group sessions within 2 days of my initial contact with them.”
I came into Charlie Health on the rebound of another major breakdown in my mental health because of a variety of difficulties in my life. After 6 months of roadblock after roadblock trying to get into an outpatient program, I finally found Charlie Health, and they got me into orientation and group sessions within 2 days of my initial contact with them, which was bewildering after 6 months of struggle! I was initially assigned to a trauma-focused group, which was a wonderful experience, but for my own goals in the program, I chose to switch to the skills-focused group. I loved both of the groups I was in, and we all formed a bond and a small community pretty immediately. The support and companionship I received from my group over the weeks was invaluable. That, paired with the wonderful individual therapist I've had and a psychiatrist who was very supportive of and focused on my goals, made this program a WONDERFUL experience for me. Everyone in my life has told me how much brighter and more present I seem now, and I also feel that positivity about myself!
—Samantha M.
