Online therapy in Virginia Beach

Virginia ranks 48th in the nation for youth access to mental health services.

More than 90% of Charlie Health clients reported improvements in their most severe mental health symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“If someone is considering Charlie Health, it is more than worth it.”

This was an amazing experience -- the people are kind, the group facilitators are amazing to talk to, and the individual therapists are good. It made me more confident in who I am and I started the process of learning how to communicate to new folk. These nine weeks were amazing, especially after going about a year with minimal human interaction. If someone is considering Charlie Health, it is more than worth it.

—Jaden Quayle

“Being in my own space while talking about difficult things added to the safety.”

I was unsure about going into something virtual, but it was so helpful! I think that being in my own space while talking about difficult things added to the safety I felt. The facilitators/staff really truly care about the well-being of group members and are so supportive.

—Charlie Health Alum

“Charlie Health has helped me with my single mom chapter.”

Charlie Health has helped me with my single mom chapter, and I highly recommend Charlie Health to others who are comfortable with attending therapy from the comfort of their home.

—Chelsea C.

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Get started with Charlie Health