Online therapy in Bothell
1 in 5 Washington adolescents will have a major depressive episode this year.
In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Bothell
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“This experience was definitely life-changing.”
I entered Charlie Health after I was inpatient at a psychiatric hospital for 8 days. I had thoughts of hurting myself and wanting my life to simply end. At first in Charlie Health, I was closed off and didn’t want to be there. Then I started to open up and I was very much satisfied with how kindly I was treated. I felt at home. I started talking a lot more with the people that were in my group and felt instantly connected with everyone. The group facilitators made it very safe and calm and would always help me and everyone else who needed anything. This experience was definitely life-changing. I have learned so much and so many different ways to cope with everything I fight on a daily basis. I am honestly so blessed that I was able to be the client of all of you, thank you so much!
—Charlie Health Alum
“I have flourished here.”
Following the death of my father, I couldn't find it in myself to leave my home or connect with the people I loved. I learned here that there are people in our lives who are considered roots; people who are such a part of your existence that they provide nourishment. My dad was my root, and he still is. But even when a tree falls, the root may remain. I've practiced mindfulness, journaled, created, and cried to the point of watering my root and feeding myself from it. I have flourished here and take the wisdom of my father and these experiences with me. Additionally, I've faced past traumas and expressed words in a way I never thought possible. I'm not perfect, but I couldn't be more pleased with the work and effort I've put in and the support I've received.
—Sunny B.
“I'm exiting the program stronger, happier, more determined, and excited for what is to come.”
Before I began Charlie Health, I was extremely depressed, suicidal, and controlled by my anxiety and PTSD. I was looking for a lifeline to keep me afloat in this storm when my therapist suggested Charlie Health. I loved that it provided structure and support while allowing me to remain in the comfort of my own home. The strategies and the things I learned about myself will help me for years to come. I'm exiting the program stronger, happier, more determined, and excited for what is to come. Thank you, Charlie Health!
—Krista S.
