Online therapy in Bothell
1 in 5 Washington adolescents will have a major depressive episode this year.
In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Bothell
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“Charlie Health helped me realize my worth.”
I was struggling with my body image and self-worth, but the therapists at Charlie Health helped me realize my worth and that I can always talk to someone If I am having problems.
—Madelyn F.
“I felt lost and broken when I arrived, but after coming out of the program, I feel I can work towards the best version of myself.”
Coming to Charlie Health helped me feel more open to sharing my story and listening to other stories of hardship and mental health struggles with an open mind. I now feel more confident regulating my emotions and seeking support when needed. I felt lost and broken when I arrived, but after coming out of the program, I feel I can work towards the best version of myself.
—Zoe Z.
“Charlie Health really helped me when I was at my all-time low.”
Charlie Health really helped me when I was at my all-time low. They gave me so many different coping skills. With the support of Charlie Health, I was able to grow and learn how to deal with my mental health better, and I'm truly grateful for all the support I got while I was in the program.
—Charlie Health Alum
