Online therapy in Washington
1 in 5 Washington adolescents will have a major depressive episode this year.
In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.
Are you looking for care in other areas?
Charlie Health's virtual intensive outpatient program (IOP) is also available in other locations.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Washington
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“They helped me learn new coping skills.”
Charlie Health has helped me during a time when I needed support and community. They helped me learn new coping skills and I met new friends who have empathy and mutual understanding.
—Holly S.
“I began Charlie Health unemployed with no clear future, and now I’m a graduate student with a job.”
I came into Charlie Health absolutely depressed and anxious, with no signs of hope. Slowly, I gained the tools to defend myself more often, make new friends, and take healthy steps toward bettering my life. I went from getting physically ill from all of my stressors to handling my stressors head-on. I finally have some semblance of hope. I began Charlie Health unemployed with no clear future, and now I’m a graduate student with a job. I’m grateful for all of my group facilitators who gave me the tools for success, and incredibly thankful for Ryan, my therapist, for believing in me when I didn’t believe in myself.
—Chelsea G.
“I was absolutely blown away by just how much I learned in the 12 weeks I was at Charlie Health.”
I was super skeptical of going into online therapy, specifically DBT, because I didn't think it would help compared to going to counseling/therapy in person. But I was absolutely blown away by just how much I learned in the 12 weeks I was at Charlie Health. The group sessions were always very informative, and the Group Facilitators talked you through so much and answered as many questions as you had. They're very engaging and help you dive deeper into your mind to help you, help yourself mentally. The one-on-one sessions with my therapist were even better! I didn't think I had any more to learn about myself, but they helped me to realize why I do things in a certain way or even what might've "rewired" my brain along the way. I 100% recommend Charlie Health to anyone who might be struggling mentally or just needs some help navigating through the difficult thoughts in their life.
—Kai Wilson
