Online therapy in Washington
1 in 5 Washington adolescents will have a major depressive episode this year.
In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.
Are you looking for care in other areas?
Charlie Health's virtual intensive outpatient program (IOP) is also available in other locations.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Washington
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“I went from like rock bottom to the highest point I’d ever been.”
I went from like rock bottom to the highest point I’d ever been at with Charlie Health. My experiences at Charlie Health definitley changed me and changed my perspective. I went into it thinking it would fix me, and I realized halfway through the program that nobody is going to fix me, there’s nothing to be fixed, I am just here to help myself and they are here to provide me with the resources to help myself. That felt eye-opening.
—Siobhan M.
“I finally feel like I can be the person I want to be.”
Charlie Health has provided me with the tools I needed to get through my daily life and overcome the obstacles I felt with lifelong PTSD. Each group facilitator offers a unique perspective on topics, and the people I met along the way inspire me. My individual therapist, Elizabeth, and I immediately clicked, and we resolved many of my traumas. I finally feel like I can be the person I want to be. Thank you to the wonderful staff at Charlie Health!
—Kyra Hickman
“I am in such a better place now that I have gone through the program.”
At first, I wasn't sure about Charlie Health. I didn't connect with the first group I was put into, but once I got switched to another group, everything was much better. Although some days were harder than others, Charlie Health has significantly helped me manage my depression and cope with my miscarriage. I am in such a better place now that I have gone through the program. I would highly recommend Charlie Health to anyone who is struggling.
—Dominique W.