Online therapy in Washington

1 in 5 Washington adolescents will have a major depressive episode this year.

In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.

Are you looking for care in other areas?

Charlie Health's virtual intensive outpatient program (IOP) is also available in other locations.

Map of states where Charlie Health is available

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“I learned a lot.”

Charlie Health is filled with the best people! In group and individual therapy, everyone was so helpful to my mental health journey and helped me cope better with life; I learned a lot.

—Rachael H.

“Charlie Health is intense but well worth it.”

I joined Charlie Health because I needed therapy after going through a divorce. I was struggling with depression, anxiety, and insomnia. I knew it was time to do something about it. Because of Charlie Health, I've been able to network with others and remain in contact with some of the people from my cohort who went through treatment with me. Charlie Health is intense but well worth it.

—Brian J.

“I have learned to love myself and give myself grace.”

When I first started Charlie Health, I suffered from severe depression, anxiety, alcohol abuse, and social anxiety. Charlie Health taught me great things to keep me on track in my recovery journey. I now have the tools and skills to make positive changes in my life! I have learned to love myself and give myself grace!! Also, the group sessions helped tremendously in dealing with my social anxiety. I now feel more comfortable communicating with others without substances! Thank you all for everything you do.

—Kaylee B.

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