Online therapy in Washington
1 in 5 Washington adolescents will have a major depressive episode this year.
In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.
Are you looking for care in other areas?
Charlie Health's virtual intensive outpatient program (IOP) is also available in other locations.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Washington
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“I now know that I am worthy.”
13 weeks ago, I was ready to take my life. I was ready to end it all. From the built up anger, pain, grief, everything I ever carried, I was ready to let it all go. It took a near-fatal overdose to finally realize I needed help. I was optimistic about this program, but I didn’t care to open up or to hear other people's opinions at first. After week one, though, I had my first break through because I finally admitted that I wear a mask to cover my pain up. But I don't have to. Having group therapy has made things easier. Having that support from people that deal with the same things as me and knowing I’m not alone in the world has been amazing. If you put in the work, I strongly believe you can achieve so many new things. You'll be able to be the real you. Because of Charlie Health, I now know that I am worthy.
—Laura W.
“I connected with so many people after years of isolation.”
I was at the absolute end of my rope with no hope left. This program was the last chance I was gonna give my life. Being here has completely changed my view of myself. I've learned to love myself. Even when I was having a bad day, I always knew there was another meeting coming soon, so I stopped feeling hopeless the way I used to. I feel so much more able to deal with my problems, and being in groups made me realize that I'm not a fundamentally messed up person. I connected with so many people after years of isolation. I wish it could last forever, but the change you've made in me is permanent.
—Cassidy W.
“The guidance and knowledge shared by the facilitators became a source of strength.”
Charlie Health entered my life at a time when I desperately needed a sense of community. The people I met, along with the incredible facilitators, felt like a daily reunion with friends, coming together to support one another. The guidance and knowledge shared by the facilitators became a source of strength, helping me navigate my challenges and keep moving forward. I am truly grateful to Charlie Health for being there when I needed them the most.
—Patricia (Trish) C.
