Online therapy in Bellevue
1 in 5 Washington adolescents will have a major depressive episode this year.
In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Bellevue
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“Charlie Health got me through so much healing.”
Coming into Charlie Health, I was in a very bad place. I had just moved across the country, it was Christmas time, I had just gotten out of a very toxic and mentally abusive environment, and I almost immediately got into Charlie Health. It made me feel connected to kids my age and helped me create fantastic relationships that I hope to have for the rest of my life. Charlie Health got me through so much healing. I'm so thankful and believe that it is a fantastic tool for those who are struggling.
—Charlie Health Alum
“The light is back in my life.”
I came into CH not knowing who I was. I was heartbroken and not doing well mentally and physically. I didn't have anyone in my life who saw or heard me in this way. I see the changes within myself. The light is back in my life. I was able to process 22 years of trauma in a safe space. I met so many amazing people. My light is back. I'm seeing my worth within myself. I have had the most amazing 4 months in CH. I feel a night and day difference in my life. I'm feeling happier and healthier; I feel worthy of everything and more. Thank you so much for this amazing program. It has made a huge difference in my life.
—Jenny L.
“I am now finally on the correct road to recovery.”
I am a very traumatized individual. I’ve been through terrible things and developed a ton of mental issues because of it. Charlie Health helped me to better my mental health; it taught me a lot of new skills to use whenever I am in a distressing situation or when I have another severe depressive episode. And it has even helped me navigate and maintain close relationships with others! Groups are very helpful and supportive, and overall, I had a great experience; I am now finally on the correct road to recovery!
—Charlie Health Alum
