Online therapy in Kent
1 in 5 Washington adolescents will have a major depressive episode this year.
In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Kent
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“Charlie Health is the primary reason I have been able to make positive changes in my life.”
I came into Charlie Health very sick and concerned with my future. After only a week, I was already using new skills I had learned, and connecting with my group members in healthy ways. I have never felt more supported than when I was in my group setting. Having an individual therapist on top of group also helped with my extra needs that I was unable to cover in group. Unlike some therapy, I am able to perform different skills to regulate my mental health. I am confident that Charlie Health is the primary reason I have been able to make positive changes in my life and continue living every day to its fullest.
—Sydney C.R.
“I found a great support system in Charlie Health and feel much better than I did when I first started.”
Charlie Health has been great. I was very skeptical at first and concerned about the amount of time I had to put into it, but it was completely worth it! Charlie Health gave me the skills to help myself when I am feeling down and my group members were so supportive -- especially once I found the right group; I will miss them all dearly. I found a great support system in Charlie Health and feel much better than I did when I first started. I endured a lot of big changes in my household that I could not handle, so my outside therapist recommended I try Charlie Health, and I'm glad she did. Feeling so alone and hopeless, I didn't know what to do, but as I progressed at Charlie Health, I learned coping skills and ways to turn my negative thoughts around. I see a difference in myself, my therapist sees a difference in me, and my family sees a difference, too. Charlie Health is a great program; if you keep an open mind and are willing to try, you will feel better every day. Of course, everyone has rough days, which is normal, but Charlie Health gives you the skills to cope with and handle those emotions. I cannot recommend it enough. Give it a try; if it doesn't work for you, you can always discharge. Just always remember to keep an open mind.
—Nadia A.
“Coping skills are literally a lifesaver.”
While no, Charlie Health didn't fix my life haha, I feel I am leaving with a refresher on how my life isn't as doomed as it sometimes feels. More than just being told there are other people out there like me, I got to experience the people themselves, hear their stories, share mine, and be heard. It helped me feel like, once again, maybe I can do this even if it feels like it's getting harder every day. I know there are others fighting the same fight and that I can do it even if it feels impossible. Coping skills are literally a lifesaver, and I hope more people can learn and utilize them, especially in the world we currently reside in. It's not over.
—Nicole C.
