Online therapy in Gilbert

41% of Arizonans report anxiety symptoms.

In Arizona, 92% of Charlie Health clients with severe anxiety saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“The best decision I could have made.”

I was struggling with anxiety for about 2 years, and it got extremely bad... to the point were I couldn't function. I was referred to Charlie Health while in the hospital, and it was the best decision I could have made. I made a best friend in groups and my whole mental health improved. I'm so grateful for this program. Thank you CH!

—Charlie Health Alum

“Charlie Health taught me the tools and showed me the light at the end of the tunnel.”

Charlie Health has made a huge impact on my life. If you are struggling, know YOU ARE NOT ALONE!!! Charlie Health taught me the tools and showed me the light at the end of the tunnel. I am finally feeling good again and like myself.

—Abby S.

“So many people are willing to guide you and to give you a universal reminder: You are not alone.”

When I first entered Charlie Health, my initial thought was that I'd probably be stuck here or worse: I'd end up in a facility or dead. My mental health was at an all-time low. I was harboring so much resentment, anger, and sadness over everything. What was worse was that my whole family seemed to have those same feelings aimed in my direction because of what led me here. Initially, I was reticent when participating in groups. I didn't know how to act. How to be. In my mind, there had to be a perfect way. But over time, that mask fell. Weeks went by, and I started to come out of my shell, going from a hardened, disturbed person to someone who could somehow see the good in everything. Granted, there are still things that have been happening to me offscreen that I can't control. But, because of Charliehealth, I'm much stronger. I can use the skills and techniques I've learned over the last few months to combat all of those negative thoughts and experiences as they happen. That's not to say there wouldn't be any struggling. Struggling is a part of that process. But it's a matter of continuing to push through that blizzard, those waves of emotions that will help you see the journey through. That's how I continue to look at it, even after discharge. Nothing, especially letting go, is never easy. Here, however, so many people are willing to guide you and to give you a universal reminder: You are not alone.

—Miriya F.

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