Online therapy in Mesa
41% of Arizonans report anxiety symptoms.
In Arizona, 92% of Charlie Health clients with severe anxiety saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Mesa
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“ The program enables individuality and autonomy and always ensures that the patient's needs are met, be it financial or mental.”
Charlie Health is an amazing program with services that do NOT disappoint. They have wonderful group facilitators who understand the needs of the group in order to get the session flowing instead of just sitting in awkward silence. The program enables individuality and autonomy and always ensures that the patient's needs are met, be it financial or mental. I loved the consistency of the program and how easily accessible your mental health information is from one branch of the service to another. Charlie Health allowed me to feel supported and heard when I hadn't before in my daily life. This program made me realize that I am so much stronger than everyone made me out to be and that I can do so much more if I just put myself first. I was allowed to see my importance in the world and help others with the advice I wish I had when I was in their situation. I will be forever grateful that I got to take part in the Charlie Health program.
—Corey S.
“It's worth it.”
My experience at Charlie Health was incredible. My individual therapist was pivotal in my healing journey as she helped me to understand my emotions and work through not only my traumas, but also deal with my anxiety. Charlie Health’s experience helped to learn that these feelings, such as depression and anxiety, are a part of me, but that doesn’t have to be a bad thing. I can control them and cope with them and live on with them, and most of all, study them and understand them. Groups were also delightful. I got to meet such a wonderful breadth of beautiful individuals whom I could listen to in their own healing journeys. Although it was quite intensive, it was positive overall. Charlie Health was an extremely great experience. It can be a long process, but in the end, it's worth it.
—Charlie Health Alum
“I didn't think I'd be able to find help.”
Charlie Health has helped me regulate my negative emotions and discover what kinds of emotions I'm feeling in the moment, and figure out my boundaries. This was very much needed since emotions were my top issue to figure out alongside trauma. I have learned to not only accept my traumatic experiences, but come out as a survivor with people that understand what I went through. Charlie Health group therapy has helped me, and before group therapy, I didn't think I'd be able to find help. Thank you Charlie Health!!
—Bridget L.
