Online therapy in Mesa

41% of Arizonans report anxiety symptoms.

In Arizona, 92% of Charlie Health clients with severe anxiety saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“I discovered a lot about myself.”

I was hesitant about a virtual program at first, but I ended up connecting with my group members a lot more than I expected. My group facilitators were fantastic as well, and this program helped me find a little bit more stability in my life. I discovered a lot about myself and my mental health diagnoses.

—Charlie Health Alum

“Charlie Health saved my life.”

Before Charlie Health, I was really struggling with my anxiety. Going to work, doing daily chores and activities, getting out of bed, and even taking care of my basic needs was too much and too difficult for me. My anxiety led to bouts of depression and mania that cycled rapidly and left me exhausted. My medication management was very poor, and my therapist told me, "Your problems are beyond my capabilities." So, she suggested Charlie Health. I'm really glad I chose to call Charlie Health and participate in the program. I haven't felt this good in months. I have a new lease on life and feel so happy and understood. My anxiety is at an all-time low, and my depression, while still fluctuating, is manageable. I can go to work now without feeling crippling anxiety, and I can function day-to-day in ways I never thought possible three months ago. Charlie Health saved my life. I'm so happy.

—Jessica B.

When I joined Charlie Health, I was at a very low point. Charlie Health probably saved my life. The group experience was very impactful. It’s the common support and common ground that we all have. Even if we don’t all have the same traumas, we may have gone through something similar and have advice for each other. I think it’s a beautiful thing. After joining Charlie Health, I finally quit my job and started pursuing something I genuinely have a passion in.

—Destiny A.

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Get started with Charlie Health