Online therapy in Long Beach

45% of Californians aged 12-17 struggle with mental health issues.

In California, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“ I now stand tall with attainable goals in mind and a future just around the corner.”

I came into this program beginning in CBT, where I was taught how to build myself back up and put the pieces back together. I came back in later for follow-up trauma therapy, where I learned how to forgive myself, live in the moment, and let them go. I now stand tall with attainable goals in mind and a future just around the corner. I appreciate Charlie Health, all of the group facilitators, and my individual therapist.

—Aerial Bruce

“I have already made amazing friends.”

I was in the Charlie Health IOP program in 2022. I spent the past year in recovery and have recently reconnected with CH through the Alumni resources. I have already made amazing friends and gotten so much support from both the program and my peers. There are so many options and Charlie Health is always open to feedback and growing their outreach and impact. I recommend that all Charlie Health graduates check out the Alumni Program for community, connection and care.

—Emro B.

“I have never felt so happy with myself.”

I struggled very much with anxiety and panic disorder and depression. I was super nervous about joining Charlie Health but now that I have completed the program, I have never felt so happy with myself. I have been able to control my mental health and live my life.

—Charlie Health Alum

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Get started with Charlie Health