Online therapy in Sacramento
45% of Californians aged 12-17 struggle with mental health issues.
In California, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Sacramento
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“This program has truly given me my life back; something finally clicked.”
I’ve been through numerous therapists, facilities, psychiatrist and medications and it never helped... until I found Charlie. This program has truly given me my life back; something finally clicked. The groups are so fun, my psychiatrist listens, and my individual therapist listened to everything I had to say and gave me every tool I need to be successful.
—Vanessa Mitchell
I couldn't recommend the experience and mix of group and individual therapy more for working through anxiety and OCD.
—Nick J.
“They care so deeply for their clients.”
Before Charlie Health, I was in a less-than-wonderful state of mind; I struggled with many major mental illnesses, as well as suicidal ideation. I won’t say I’m perfect, and I’ll need help for the rest of my life, but this program has taught me that’s more than okay. They care so deeply for their clients, and that means the world to me. I can leave Charlie Health confidently, saying I have better tools and means to regulate and handle the issues I personally face. Charlie Health allowed me to get closer to being myself fully.
—Marissa A.
