Online therapy in San Jose
45% of Californians aged 12-17 struggle with mental health issues.
In California, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in San Jose
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“I loved my therapist and group facilitators.”
Mental health can be really dangerous when you are so deep-rooted in fear. Having this consistent support and reminders of my own worth has been so beneficial. I made beautiful art and made some of my closest friends in Charlie Health. I loved my therapist and group facilitators. They all knew how to listen and see things from another perspective. I am very grateful for that open-mindedness and overall safe place to feel my feelings.
—Emerson T.
“I admire the patience, compassion, and devotion behind the program's mission. .”
The most important aspect of Charlie Health is how quickly I could access care and how forgiving the program is if you cannot commit the first time you enroll. If you can't, you can't, but you can always try again when ready. I cannot say the same thing about many mental health providers out there that have strong attendance policies that bar you from the entire practice if you do not comply. The simple fact is that you cannot grow in barren soil. I had to change many aspects of my life, which included exiting extremely toxic and volatile environments before I could sit down and focus on attending several hours of the group every week for several consecutive weeks. But when the seeds had finally sprouted, Charlie Health was there to help continue my growth. I admire the patience, compassion, and devotion behind the program's mission.
—Kasey T.
“I now know that I am worthy.”
13 weeks ago, I was ready to take my life. I was ready to end it all. From the built up anger, pain, grief, everything I ever carried, I was ready to let it all go. It took a near-fatal overdose to finally realize I needed help. I was optimistic about this program, but I didn’t care to open up or to hear other people's opinions at first. After week one, though, I had my first break through because I finally admitted that I wear a mask to cover my pain up. But I don't have to. Having group therapy has made things easier. Having that support from people that deal with the same things as me and knowing I’m not alone in the world has been amazing. If you put in the work, I strongly believe you can achieve so many new things. You'll be able to be the real you. Because of Charlie Health, I now know that I am worthy.
—Laura W.
