Online therapy in San Jose

45% of Californians aged 12-17 struggle with mental health issues.

In California, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

Learn More

Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

Learn More

Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

Learn More

Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

charlie health therapy alert icon

Immediate Access

Get started with Charlie Health in as little as 24 hours

charlie health iop stats icon

Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

charlie health virtual therapy rainbow icon

Exceptional Outcomes

Measured care to optimize the treatment experience

UHC logo
Aetna logo
Cigna logo
Carelon insurance logo
BlueCross BlueShield logo
US Tricare logo
Medicaid logo
Anthem logo

In their words

What our clients say

“I am so happy I gave it a chance.”

I had reached a point in my life where something had to give. I was either going to succumb to my trauma and depression or need to go to an inpatient facility. I found Charlie Health through the military and was scared at first and wasn’t sure it would help, but I am so happy I gave it a chance. My husband and immediate family have noticed a significant difference in my countenance and behaviors. I am lighter and happier. I can be faced with stress and not be overwhelmed by it. I now have a clean and healthy slate to begin handling my trauma. I will recommend the CBT groups to everyone. My family will forever be changed by the generational traumas I have worked on breaking. My children will get to have a whole mother who is not weighed down by her grief, depression, or anxiety. My husband now has a partner who can communicate, and we will continue to cultivate a healthy and loving friendship and marriage.

—Tressa J.

Self-harm used to be my go to for whenever things became too much in life. Because of Charlie Health, I now have a plethora of different techniques to help keep my physical and mental being safe. The facilitators have nothing but my best interest in mind, and all other patients treated me with nothing but kindness and compassion.

—Charlie Health Alum

“It was a great experience, I appreciate it.”

—Charlie Health Alum

Charlie Health shield logo

Get started with Charlie Health