Online therapy in Des Moines

4 in 10 Idaho high school students struggle with moderate to severe depression.

In Idaho, 94% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“We know our patients are in good hands.”

We appreciate the ability to offer quality care that we trust in a form that is accessible and will increase our patients’ chances of follow through. Charlie Health works closely with our clinical team to meet the needs of the population we serve. We know our patients are in good hands when they leave us.

—Anne-Marie Esposito, LPC

Chief Operating Officer

“Charlie Health got me through so much healing.”

Coming into Charlie Health, I was in a very bad place. I had just moved across the country, it was Christmas time, I had just gotten out of a very toxic and mentally abusive environment, and I almost immediately got into Charlie Health. It made me feel connected to kids my age and helped me create fantastic relationships that I hope to have for the rest of my life. Charlie Health got me through so much healing. I'm so thankful and believe that it is a fantastic tool for those who are struggling.

—Charlie Health Alum

“The virtual nature of the program saved my life.”

Charlie Health showed up for me at a time when I needed support the most but was trapped in an area where the resources simply didn't exist. The virtual nature of the program saved my life because it kept me out of the hospital and in my home with my family. The other patients I met in my group spaces were the most supportive humans, and being able to connect with them about experiences that I felt so alone in was one of the most healing parts of my journey here.

—Elizabeth L.

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