Online therapy in Nebraska

In Nebraska, 62,000 adults have a serious mental illness.

More than 90% of Charlie Health clients reported improvements in their most severe mental health symptoms.

Are you looking for care in other areas?

Charlie Health's virtual intensive outpatient program (IOP) is also available in other locations.

Map of states where Charlie Health is available

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“I was able to stay on campus while doing Charlie Health.”

I was at a really low point during my junior year of college, but I was able to stay on campus while doing Charlie Health. I could take care of myself in the morning, have a mid-day session, and then spend the whole evening doing extracurriculars. It felt too good to be true. Charlie Health taught me skills that I use every single day; things that I don’t even think about anymore. Now I can advocate in relationships and regulate my feelings.

—Sarah A.

“I've found a part of myself again, a spark of joy I haven't seen in myself in years.”

When I started with Charlie Health, I was in a really dark place. I was actively re-experiencing my trauma through flashbacks and deeply depressed. Charlie Health helped me realize what was happening, how to handle those flashbacks in the moment and the future, and also helped me learn what it means to be worthy. I feel like I've found a part of myself again, a spark of joy I haven't seen in myself in years. I've learned a lot of skills that I know will be in my toolbox for a long time. The bonds that I've made with my group and even the group facilitators has been so healing and validating.

—Hannah O.

“I'm more comfortable talking with my parents now.”

I have really bad anxiety, so when my parents found this place, it sounded like a really good program that could help me. It definitely was. They have helped me a lot with my anxiety and I'm more comfortable talking with my parents now.

—Kaylee C.

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