Online therapy in New Mexico
New Mexico has the 3rd highest number of young people with mental health issues in the country.
More than 90% of Charlie Health clients reported improvements in their most severe mental health symptoms.
Are you looking for care in other areas?
Charlie Health's virtual intensive outpatient program (IOP) is also available in other locations.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in New Mexico
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“Every single person I interacted with in the Charlie Health ecosystem was kind, understanding, and helpful.”
Charlie Health was incredibly helpful for me at a time when I was struggling so much with my mental health. The groups were amazing, and the support and validation from my fellow group members were so helpful and made me feel like I was not alone. The group facilitators were very helpful and compassionate, making learning about coping skills enjoyable. My primary therapist was amazing as well. He was very compassionate and understanding with everything I shared with him. Every single person I interacted with in the Charlie Health ecosystem was kind, understanding, and helpful. I would recommend Charlie Health to anyone.
—Charlie Health Alum
“All of the groups and individual therapists helped me build a foundation for finding myself again.”
I came to Charlie Health with five years clean and sober, but stuck in the worst depression and anxiety of my life and going through an eviction. I was a single mother working full time and going to school, so I didn't have much time to seek or fit in treatment, but I knew I needed help. Charlie Health was awesome from the start—supportive, understanding, and non-judgmental. All of the groups and individual therapists helped me build a foundation for finding myself again, taking a look at the role trauma has played in my life and circumstances, and helped me stand on my feet and formulate solid goals for rebuilding my life.
—Molly S.
“The skills and exercises I've learned have already begun transforming my daily life, empowering me to embrace this new journey with newfound self-confidence.”
As a first-time mom, I knew changes were bound to happen; however, I did not expect these changes and feelings to impact me the way that they did. Stepping into therapy for the first time felt daunting, but Charlie Health has truly been a blessing. I can't imagine where I'd be without the support and understanding I've received. I'm deeply grateful for the safe space created for us to express our feelings and share our struggles, thoughts, and the realities of mom life. Reminding me that it is COMPLETELY normal to feel how I've been feeling. The guidance and encouragement from the team have been invaluable during these challenging times. I will forever be grateful to the team! The skills and exercises I've learned have already begun transforming my daily life, empowering me to embrace this new journey with newfound self-confidence. Thank you for being a beacon of hope and support. Together, we are building a happier future, one step at a time.
—Crystel Z.