Online therapy in Albuquerque

New Mexico has the 3rd highest number of young people with mental health issues in the country.

More than 90% of Charlie Health clients reported improvements in their most severe mental health symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

Learn More

Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

Learn More

Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

Learn More

Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

charlie health therapy alert icon

Immediate Access

Get started with Charlie Health in as little as 24 hours

charlie health iop stats icon

Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

charlie health virtual therapy rainbow icon

Exceptional Outcomes

Measured care to optimize the treatment experience

Aetna logo
Cigna logo
Carelon insurance logo
BlueCross BlueShield logo
US Tricare logo
Medicaid logo
Anthem logo

In their words

What our clients say

“I have flourished here.”

Following the death of my father, I couldn't find it in myself to leave my home or connect with the people I loved. I learned here that there are people in our lives who are considered roots; people who are such a part of your existence that they provide nourishment. My dad was my root, and he still is. But even when a tree falls, the root may remain. I've practiced mindfulness, journaled, created, and cried to the point of watering my root and feeding myself from it. I have flourished here and take the wisdom of my father and these experiences with me. Additionally, I've faced past traumas and expressed words in a way I never thought possible. I'm not perfect, but I couldn't be more pleased with the work and effort I've put in and the support I've received.

—Sunny B.

Charlie Health has shown me that even though the things you've been through were hard and debilitating, you too can put in the work to prove your resilience using all the coping skills, DBT, CBT, etc.

—Carolynn B.

“Going to group and individual sessions provided consistency and care when I desperately needed it.”

When I started going to group sessions at Charlie Health, I didn't think anything was going to change. I have always struggled with mental health and figured that was just how my life was going to go. However, I am happy to say that it has changed my life for the better. Going to group and individual sessions provided consistency and care when I desperately needed it. I appreciate everything I have learned while attending this program. It showed me that committing to yourself is worth it. We can find the time for ourselves if we look for it. We deserve to heal, and we do heal. Charlie Health is a major supporter and catalyst for healing. I appreciate the time I have had, all my group mates, and every facilitator I have met.

—Charlie Health Alum

Charlie Health shield logo

Get started with Charlie Health