Online therapy in Albuquerque
New Mexico has the 3rd highest number of young people with mental health issues in the country.
More than 90% of Charlie Health clients reported improvements in their most severe mental health symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Albuquerque
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“It's worth it.”
My experience at Charlie Health was incredible. My individual therapist was pivotal in my healing journey as she helped me to understand my emotions and work through not only my traumas, but also deal with my anxiety. Charlie Health’s experience helped to learn that these feelings, such as depression and anxiety, are a part of me, but that doesn’t have to be a bad thing. I can control them and cope with them and live on with them, and most of all, study them and understand them. Groups were also delightful. I got to meet such a wonderful breadth of beautiful individuals whom I could listen to in their own healing journeys. Although it was quite intensive, it was positive overall. Charlie Health was an extremely great experience. It can be a long process, but in the end, it's worth it.
—Charlie Health Alum
“This is the first time that therapy has actually felt productive.”
My issues weren't the popular issues I saw in groups. While others were here for depression and anxiety (and I'm glad they were here), I was in for psychosis and severe dissociation. Despite my different issues, we were all getting the care and help they needed. Everyone here wants to accept the help they can get with this opportunity, and everyone (staff and clients alike) has been incredibly kind and welcoming. The community is very inclusive, and it was nice not to have to water down my thoughts for the sake of others. Even when my problems were different, there was always some way we could relate to and help each other. That's the human experience. :) As for my one-on-one sessions, this is the first time that therapy has actually felt productive. It felt a bit more self-led, and my therapist was very good at getting me to reflect on where certain thoughts and beliefs may stem from. I came in overly self-aware, and now I know the ways that I can use that awareness to lead to change. I also have issues with being held accountable (opposition to authority), and my therapist was very good at guiding me to hold myself accountable rather than "shoving" the accountability in my face. She's been wonderful, and I finally feel like I've made progress and am capable of making more.
—Alexis M.
“I felt so comfortable and loved.”
I got out of a 90-day residential on January 31st. I started Charlie Health on February 1st, and I loved it. The group facilitators are amazing, my peers give great advice, and they love listening. I felt so comfortable and loved.
—Isabella F.
