Online therapy in Brooklyn

One in five New Yorkers experiences mental illness in a given year.

In New York, 92% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“ So many opportunities in my life have opened up since I began my healing journey, and Charlie Health has been an integral part of my success.”

Before beginning Charlie Health's IOP, I read testimonials talking about how CH saved their lives. I was hopeful but skeptical. This extra boost of support and 12 weeks of investing in this intensive program have single-handedly revived my life from just surviving to actually living. The DBT skills were so critical. The poetry activities during the experiential therapy hour allowed me to reflect and begin radically accepting my experiences. I have been able to grow and heal so much in terms of my perfectionism, need to control, experience in a toxic work environment, relationship with my parents, and co-dependency. So many opportunities in my life have opened up since I began my healing journey, and Charlie Health has been an integral part of my success. I am grateful and looking forward to my future, my most authentic life, and being myself.

—Erin B.

“I no longer feel that deep sense of emptiness and hopelessness.”

I didn't want to die, but I didn't know how to keep living anymore and I couldn't see a way out. How can I possibly describe what it means to no longer be stuck there? I no longer feel that deep sense of emptiness and hopelessness that that I have carried for 20 years? I wish I could sum up this experience in a small blurb, but some things can only be felt. Trust the process. Clichés exist for a reason.

—Charlie Health Alum

“I am still alive because of Charlie Health.”

I didn't realize how bad I was struggling with my mental health until I joined the Charlie Health program and realized how similar yet distinct my story was to others. Mental Health feels like something that drags you down a lot of the time but with the people from Charlie Health and the support from group therapy, I learned how to better communicate and realized how much I was holding inside and that is how I knew I had found the right place. I can honestly say that although I am not completely done with my mental health journey, I am still alive because of Charlie Health and feel like life is a lot more worth living.

—Sarah L.

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