Online therapy in New York
One in five New Yorkers experiences mental illness in a given year.
In New York, 92% of Charlie Health clients with severe depression saw improvements in their symptoms.
Are you looking for care in other areas?
Charlie Health's virtual intensive outpatient program (IOP) is also available in other locations.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in New York
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“You'll be a better you.”
This is a great program! You'll be a better you by the end of it. So much support and amazing people to relate to and work with!
—Ayianna A.
“I came out with more than I would have imagined.”
I came to Charlie Health to help manage my anxiety and depression. My goal wasn't to be completely cured in 9 weeks but at least to learn skills to help me function in life. My goal wasn't to learn to love myself and the things around me; instead, I wanted to tolerate myself and those around me. I entered Charlie Health with my mindset on the bare minimum, but I came out with more than I would have imagined. I have been able to attend school, shower, brush my teeth, and eat consistently for the past 2-3 months. Yes, I still have moments of breakdowns and moments of self-hatred, but I don't go back two steps but instead stay in the same place and ready myself before I continue to take a step forward. I haven't regressed but progressed, which is the most important thing. I have benefitted greatly by being a part of Charlie Health and am hopeful for the future.
—Aubrey W.
“My family will forever be changed by the generational trauma I have worked on breaking.”
I had reached a point in my life where something had to give. I found Charlie Health through the military and was scared at first and wasn't sure it would help, but I am so happy I gave it a chance. My husband and immediate family have noticed a significant difference in my countenance and behaviors. I am lighter and happier. I can be faced with stress and not be overwhelmed by it. I will definitely be continuing treatment with a one on one because there is still healing to be done, but now I have a clean and healthy slate to begin handling my trauma. I will recommend the CBT groups to everyone. My family will forever be changed by the generational trauma I have worked on breaking. My children will get to have a whole mother who is not weighed down by her grief and depression or anxiety. My husband now has a partner that can communicate and we will continue to cultivate a healthy and loving friendship and marriage.
—Tressa J.
