Online therapy in New York
One in five New Yorkers experiences mental illness in a given year.
In New York, 92% of Charlie Health clients with severe depression saw improvements in their symptoms.
Are you looking for care in other areas?
Charlie Health's virtual intensive outpatient program (IOP) is also available in other locations.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in New York
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“The skills that I learned saved my life. .”
My depression started really young, when I was 4 or 5 years old. I’ve dealt with so much since then—childhood sexual trauma, an eating disorder and then substance abuse. I flunked out of school and went on medical leave to find treatment. Charlie Health was the first thing I found. It’s given me the emotional maturity to handle hard things and I’ve gotten more emotional regulation, which is something I wish I had my entire life. The skills that I learned saved my life—my stressors are still there but how I react is completely different. It feels so good to have agency over my emotions. That's something I’ve never felt before.
—Demi G.
“The Charlie Health environment is extremely supportive.”
I remember one session, I was struggling with saying something because it was about how I have harmed someone before. I might have accidentally worded it as something that I was a victim of, but then I reclarified it. I was so terrified of the response I would recieve because a lot of people in this group had experienced a lot of bad things in their life at the hands of others. Instead, I was met with love, because I was able to admit that I was wrong and tell the truth of the situation. I know many sessions where someone felt as if they were alone and then others in the group talked about how they went through the same thing or that things will get better. If anything, the Charlie Health environment is extremely supportive, and one that I think would be great for anyone.
—Nathan B.
“Thank you so much for being here for me.”
I truly believe that if you want to see a change in your life, you can make it a reality. Charlie Health has the resources, and you can utilize them alongside your groupmates to make your and their lives better. Thank you so much for being here for me.
—Brannon R.
