Online therapy in Charlotte

128,000 North Carolinians aged 12-17 have depression.

More than 90% of Charlie Health clients reported improvements in their most severe depression symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“I no longer feel that deep sense of emptiness and hopelessness.”

I didn't want to die, but I didn't know how to keep living anymore and I couldn't see a way out. How can I possibly describe what it means to no longer be stuck there? I no longer feel that deep sense of emptiness and hopelessness that that I have carried for 20 years? I wish I could sum up this experience in a small blurb, but some things can only be felt. Trust the process. Clichés exist for a reason.

—Charlie Health Alum

“I was absolutely blown away by just how much I learned in the 12 weeks I was at Charlie Health.”

I was super skeptical of going into online therapy, specifically DBT, because I didn't think it would help compared to going to counseling/therapy in person. But I was absolutely blown away by just how much I learned in the 12 weeks I was at Charlie Health. The group sessions were always very informative, and the Group Facilitators talked you through so much and answered as many questions as you had. They're very engaging and help you dive deeper into your mind to help you, help yourself mentally. The one-on-one sessions with my therapist were even better! I didn't think I had any more to learn about myself, but they helped me to realize why I do things in a certain way or even what might've "rewired" my brain along the way. I 100% recommend Charlie Health to anyone who might be struggling mentally or just needs some help navigating through the difficult thoughts in their life.

—Kai Wilson

“Charlie Health has been life-changing for me.”

For those who want to better themselves and truly want to make a change, Charlie Health is the route. At first, I had my doubts, but I planned to engage as much as possible to make a positive change. After the first two weeks, I had already noticed a difference in my mood and the way that I process the things that are going on. Charlie Health was amazing. Group therapy and the one-on-one therapy sessions provided so many beneficial insights and opinions that allowed me to think from multiple perspectives. Charlie Health has been life-changing for me, and I hope that it can do the same for others.

—Nicholas P.

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