Online therapy in Charlotte

128,000 North Carolinians aged 12-17 have depression.

More than 90% of Charlie Health clients reported improvements in their most severe depression symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

Trust the process. It is long, and sometimes there may be setbacks, but when you start to see your progress, you will be so happy with yourself. Your friends and family will see your progress before you do, and that's okay.

—Emily V.

“Charlie Health really helped me when I was at my all-time low.”

Charlie Health really helped me when I was at my all-time low. They gave me so many different coping skills. With the support of Charlie Health, I was able to grow and learn how to deal with my mental health better, and I'm truly grateful for all the support I got while I was in the program.

—Charlie Health Alum

“I connected with so many people after years of isolation.”

I was at the absolute end of my rope with no hope left. This program was the last chance I was gonna give my life. Being here has completely changed my view of myself. I've learned to love myself. Even when I was having a bad day, I always knew there was another meeting coming soon, so I stopped feeling hopeless the way I used to. I feel so much more able to deal with my problems, and being in groups made me realize that I'm not a fundamentally messed up person. I connected with so many people after years of isolation. I wish it could last forever, but the change you've made in me is permanent.

—Cassidy W.

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