Online therapy in Charlotte

128,000 North Carolinians aged 12-17 have depression.

More than 90% of Charlie Health clients reported improvements in their most severe depression symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“Charlie Health has given me a better outlook on myself.”

Charlie Health has been one of the best things I have ever done for myself. I knew I was struggling and needed help, but I didn't think there was a place for me to obtain the support I needed. I was hesitant about starting the program, but I quickly saw how beneficial it was for others and became more comfortable with opening up about difficult topics. When I started the program I had a lot of resentment regarding my upbringing and the trauma I had to endure as a child and teenager. Since being able to process and learn skills, I have been able to start letting go and healing through my trauma. My relationship with my wife has improved so much and we are no longer considering ending our relationship. I can accurately express my thoughts and feelings much better than before. Charlie Health has given me a better outlook on myself and life while providing me with tools to continue on my healing journey and one day become the person I never thought I could be.

—Matthew T.

“Charlie Health was quick to get me into the program.”

I was in a dark place when I started Charlie Health. I was either going into a hospital or going to die. Charlie Health was quick to get me into the program and made sure I had the backing and support I needed right away. I was able to advocate with work about my needs with my primary therapist's support. Everyone in groups were so nice and helpful.I loved connecting with people going through struggles like mine.

—Bree D.

“I'm in such a better place now than when I first began.”

Charlie Health helped me in ways I never thought possible. The group facilitators were connected and empathetic and I could tell that they were there to support me every step of the way. I'm in such a better place now than when I first began and I am so grateful to everything they have done to help me get to this place.

—Charlie Health Alum

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Get started with Charlie Health