Online therapy in North Carolina

128,000 North Carolinians aged 12-17 have depression.

More than 90% of Charlie Health clients reported improvements in their most severe depression symptoms.

Are you looking for care in other areas?

Charlie Health's virtual intensive outpatient program (IOP) is also available in other locations.

Map of states where Charlie Health is available

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“My mental health has changed for the better.”

I went from having panic attacks several times a week without any coping skills to having panic attacks once a week or less with strategies to use. Before Charlie Health, no one was able to help me find any solutions to my extreme panic attacks. My mental health has changed for the better because of the services at Charlie Health.

—Julia

“You are not alone in questioning yourself.”

I grew up fearing disappointment or failing to meet expectations. I then lived out my high school years feeling like I might disturb others in my classes and more. I feared being ostracized and forgotten, whether intentional or not. I didn’t want to disappoint anyone and I felt I needed to prove myself to them. But because of the unconditional support within this program and from those I've since learned to grow close to and love (like my friends and family), I question myself less. So believe me, you are not alone in questioning yourself. I hope people take the time for this program and speak their emotions out. May it be traumatic, depressing, painful, or confusing... whatever you are dealing with, know it’s okay to feel such feelings.

—Malachi P.

“I am now finally on the correct road to recovery.”

I am a very traumatized individual. I’ve been through terrible things and developed a ton of mental issues because of it. Charlie Health helped me to better my mental health; it taught me a lot of new skills to use whenever I am in a distressing situation or when I have another severe depressive episode. And it has even helped me navigate and maintain close relationships with others! Groups are very helpful and supportive, and overall, I had a great experience; I am now finally on the correct road to recovery!

—Charlie Health Alum

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