Online therapy in North Carolina

128,000 North Carolinians aged 12-17 have depression.

More than 90% of Charlie Health clients reported improvements in their most severe depression symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“Charlie Health works if you want to get better and put in the work.”

I was really struggling with a lot of things before I came to Charlie Health. I came here feeling iffy about it. I didn't want to talk about the things going on, but after the first week or two I started opening up to my group members and facilitators, and I'm so glad I did. I'm a mom to 3 beautiful babies and was struggling with addiction and being able to handle things. Being a mom is hard and I didn't know how to deal with my emotions in a healthy way. I'm learning new things everyday -- being able to deal with life on life's terms. I'll be 100 days into my sobriety as of tomorrow and feel more confident in what I'm doing everyday. I'm making strides and have everybody in Charlie Health to thank for helping me through the past few months. Charlie Health works if you want to get better and put in the work! If I ever needed to come back, I know they'll still be here. I'm so grateful for Charlie Health, my group members, and amazing therapists and facilitators.

—Miranda

“Charlie Health helped me realize my worth.”

I was struggling with my body image and self-worth, but the therapists at Charlie Health helped me realize my worth and that I can always talk to someone If I am having problems.

—Madelyn F.

“My therapist was the best.”

The people here are super nice and easy to open up to. My therapist was the best, she's really kind and it's so easy to talk to her.

—Charlie Health Alum

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