Online therapy in North Carolina
128,000 North Carolinians aged 12-17 have depression.
More than 90% of Charlie Health clients reported improvements in their most severe depression symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in North Carolina
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“I have never felt so happy with myself.”
I struggled very much with anxiety and panic disorder and depression. I was super nervous about joining Charlie Health but now that I have completed the program, I have never felt so happy with myself. I have been able to control my mental health and live my life.
—Charlie Health Alum
“Charlie health gave me great resources to get myself out of a really dark place.”
Charlie health gave me great resources to get myself out of a really dark place. They guided me through what areas to practice and gave techniques on how to do so. It was also a great experience getting to listen to others in group and get to learn from their experiences. I was very happy with how well they helped me find the right treatment plan and group for me to best succeed.
—Molly T.
“My primary therapist was amazing.”
"Charlie Health was a great experience. The groups provided a safe space for me to talk about my issues and they always set me up with people that were struggling with the same things as me, allowing us to develop a natural rapport. The group facilitators did a great job understanding our feelings and guiding us through the topics, clearing up any confusions we had, as well as being open to new ideas from our own experiences as well. At no time did I feel judged or pressured. My primary therapist was amazing; she was kind and smart, and she every week should would challenge me to see my mental health from a different perspective. She helped with a lot of methods to tackle my anxiety, and I will always remember the lessons and conversations we had. "
—Charlie Health Alum
