Online therapy in North Carolina
128,000 North Carolinians aged 12-17 have depression.
More than 90% of Charlie Health clients reported improvements in their most severe depression symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in North Carolina
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“I found a great support system in Charlie Health and feel much better than I did when I first started.”
Charlie Health has been great. I was very skeptical at first and concerned about the amount of time I had to put into it, but it was completely worth it! Charlie Health gave me the skills to help myself when I am feeling down and my group members were so supportive -- especially once I found the right group; I will miss them all dearly. I found a great support system in Charlie Health and feel much better than I did when I first started. I endured a lot of big changes in my household that I could not handle, so my outside therapist recommended I try Charlie Health, and I'm glad she did. Feeling so alone and hopeless, I didn't know what to do, but as I progressed at Charlie Health, I learned coping skills and ways to turn my negative thoughts around. I see a difference in myself, my therapist sees a difference in me, and my family sees a difference, too. Charlie Health is a great program; if you keep an open mind and are willing to try, you will feel better every day. Of course, everyone has rough days, which is normal, but Charlie Health gives you the skills to cope with and handle those emotions. I cannot recommend it enough. Give it a try; if it doesn't work for you, you can always discharge. Just always remember to keep an open mind.
—Nadia A.
“Charlie Health really helped me find myself.”
Charlie Health changed my life. I've struggled with grief and mental health for a while. Charlie Health really helped me find myself and stop burying my feelings. I didn't know what to do after losing my baby; I didn't know how to continue to be a mom to my girls or a partner. However, I learned to navigate my feelings and emotions, have fewer panic attacks, and be happy even in bad moments. Thank you, Charlie Health. This is only the beginning, and I can't wait to continue to grow.
—Imani F.
For a while, I had a hard time with social skills and confidence, but Charlie Health helped a lot. Everybody was very kind, patient, and understanding.
—Charlie Health Alum
