Online therapy in North Carolina
128,000 North Carolinians aged 12-17 have depression.
More than 90% of Charlie Health clients reported improvements in their most severe depression symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in North Carolina
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“Now, as I leave, I feel as though I can function in life and maybe even thrive.”
When I started CH, it was week 8 and I was lost. I was at a point in my life where I knew I needed help and I couldn't survive without it. Charlie Health introduced me to a group of people who are now my family, and I know we will always be connected. Because of that, I grew through the groups, learning coping mechanisms, breathing exercises, and even EMDR! This has brought me out of myself and helped me see the light at the end of the tunnel. Now, as I leave, I feel as though I can function in life and maybe even thrive. I know I can do this, and I accredit that to Charlie Health!!
—Shannon B.
“Every single person I interacted with in the Charlie Health ecosystem was kind, understanding, and helpful.”
Charlie Health was incredibly helpful for me at a time when I was struggling so much with my mental health. The groups were amazing, and the support and validation from my fellow group members were so helpful and made me feel like I was not alone. The group facilitators were very helpful and compassionate, making learning about coping skills enjoyable. My primary therapist was amazing as well. He was very compassionate and understanding with everything I shared with him. Every single person I interacted with in the Charlie Health ecosystem was kind, understanding, and helpful. I would recommend Charlie Health to anyone.
—Charlie Health Alum
“It helped because I didn't feel so alone in group.”
I was having really bad suicidal ideation before I got to Charlie Health and then I attempted suicide and then my school offered Charlie Health to me and I joined. I started in group sessions first and then I got in individual therapy and then I got into family therapy. It helped because I didn't feel so alone in group and I got to talk to them about what was going on in my school life and my home life. And then I got to talk to my individual therapist about the things that happened and we talked through it. Then I went to family therapy and built a relationship with my dad and I built a better relationship with my mom and sister.
—Charlie Health Alum
