Online therapy in North Carolina

128,000 North Carolinians aged 12-17 have depression.

More than 90% of Charlie Health clients reported improvements in their most severe depression symptoms.

Are you looking for care in other areas?

Charlie Health's virtual intensive outpatient program (IOP) is also available in other locations.

Map of states where Charlie Health is available

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“I came out with more than I would have imagined.”

I came to Charlie Health to help manage my anxiety and depression. My goal wasn't to be completely cured in 9 weeks but at least to learn skills to help me function in life. My goal wasn't to learn to love myself and the things around me; instead, I wanted to tolerate myself and those around me. I entered Charlie Health with my mindset on the bare minimum, but I came out with more than I would have imagined. I have been able to attend school, shower, brush my teeth, and eat consistently for the past 2-3 months. Yes, I still have moments of breakdowns and moments of self-hatred, but I don't go back two steps but instead stay in the same place and ready myself before I continue to take a step forward. I haven't regressed but progressed, which is the most important thing. I have benefitted greatly by being a part of Charlie Health and am hopeful for the future.

—Aubrey W.

“Thanks to Charlie Health I have been able figure out the root of these problem and create solutions that are possible.”

During my time at Charlie Health, I grew to care more about myself and have less negative self-doubt and self-talk. Thanks to Charlie Health I have been able figure out the root of these problem and create solutions that are possible. There were bad days and good days with Charlie health but overall they have helped me significantly.

—James W.

“My mom said, 'We have our Maddy back'.”

Charlie Health was very helpful for me. I was able to come off a lot of my medications that were causing my mental health crisis. My mood improved so drastically that my mom said, "We have our Maddy back." I learned so many self-care skills that I didn't even know before. My mom even learned a lot more about how I communicate and what I need. I have been able to communicate better with my medical team because Charlie Health has helped me be more open with them. I have been able to advocate for my needs better. For example, the care provider for my braces knows that I am more comfortable seeing him in my home and when I need to go into his office he schedules it at the end of the day so I do not get over stimulated. He allows enough time for my care in my home or in the office.

—Madeline R.

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