Online therapy in Raleigh

128,000 North Carolinians aged 12-17 have depression.

More than 90% of Charlie Health clients reported improvements in their most severe depression symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“Charlie Health succeeded where other programs failed me.”

Charlie Health provided me with an invaluable sense of safety and community as an LGBT+ person. It is so hard for people to seek mental health treatment to begin with and being a part of marginalized communities can make that even more difficult. Charlie Health succeeded where other programs failed me in making me feel safe and secure in my identity, and with connecting me with other people who shared my identities and struggles and could really empathize and provide helpful feedback.

—Emily B.

“I made connections with people who struggle with the same things as me.”

Charlie Health provided me with a place to stop and reflect on my life and mental health like I have never done before. I learned strategies and tools that work for me and I made connections with people who struggle with the same things as me. I would highly recommend their program.

—Samantha C.

“The light is back in my life.”

I came into CH not knowing who I was. I was heartbroken and not doing well mentally and physically. I didn't have anyone in my life who saw or heard me in this way. I see the changes within myself. The light is back in my life. I was able to process 22 years of trauma in a safe space. I met so many amazing people. My light is back. I'm seeing my worth within myself. I have had the most amazing 4 months in CH. I feel a night and day difference in my life. I'm feeling happier and healthier; I feel worthy of everything and more. Thank you so much for this amazing program. It has made a huge difference in my life.

—Jenny L.

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Get started with Charlie Health