Online therapy in Raleigh
128,000 North Carolinians aged 12-17 have depression.
More than 90% of Charlie Health clients reported improvements in their most severe depression symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Raleigh
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“Charlie Health is the primary reason I have been able to make positive changes in my life.”
I came into Charlie Health very sick and concerned with my future. After only a week, I was already using new skills I had learned, and connecting with my group members in healthy ways. I have never felt more supported than when I was in my group setting. Having an individual therapist on top of group also helped with my extra needs that I was unable to cover in group. Unlike some therapy, I am able to perform different skills to regulate my mental health. I am confident that Charlie Health is the primary reason I have been able to make positive changes in my life and continue living every day to its fullest.
—Sydney C.R.
“I saw improvements every week.”
Charlie Health was an incredible experience for me. Going into the program, I was in an unbelievably dark place and was worried about my ability to not only move forward in life but exist altogether. As the program progressed, I saw improvements every week. My group became my family and support system and I'm so grateful I was able to meet and get to know them over the 12 weeks I spent in the program. They proved that we are indeed not alone in the struggles we face in life and with mental health and that knowledge will always extend to every aspect of my life now. The facilitators were amazing, my psychiatrist and individual therapist were able to guide me in such an understanding and gentle manner. Charlie Health truly saved my life in a big way, and I finally feel confident and able to take the step out of my mama bird's nest and realize the untapped potential that has existed in me all along. Thank you all, so much. I don't know where I'd be without you.
—Eric K.
“My individual therapist was one of the best I've ever had.”
Charlie Health is a great, flexible program. I felt very connected to my group members and my facilitator. My individual therapist was one of the best I've ever had!
—Charlie Health Alum
