Online therapy in Raleigh

128,000 North Carolinians aged 12-17 have depression.

More than 90% of Charlie Health clients reported improvements in their most severe depression symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

I’m a second-time client at Charlie Health. I came back to it because I loved it.

—Abby G.

“Charlie Health saved my life.”

Charlie Health saved my life. I was in a really dark place before starting and was not sure I would ever be able to get out of it. After completing Charlie Health, I have found so many ways to cope with my anxiety and depression that I can now use every day.

—Logan J.

“I never thought virtual therapy would work for me. I was even reluctant to start this program, but it has changed my life.”

I never thought virtual therapy would work for me. I was even reluctant to start this program, but it has changed my life. I don't live somewhere with lots of the community I am looking for, but Charlie has given me an opportunity to find and connect with people who understand me all over the country.

—Charlie Health Alum

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Get started with Charlie Health