Online therapy in Hillsboro

Oregon has the highest prevalence of mental illness in the country.

In Oregon, 90% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“I have been in therapy off and on since 2019, and I LOVED this IOP experience.”

I have been in therapy off and on since 2019, and I LOVED this IOP experience. Had I known about something like this when I was first really struggling with my depression, it would have been huge, and I'm not just saying that. I live in a rural area that has incredibly minimal access group therapy options that fit my needs the most. I am so excited to participate in the Alumni program, as well.

—Charlie Health Alum

“It helped because I didn't feel so alone in group.”

I was having really bad suicidal ideation before I got to Charlie Health and then I attempted suicide and then my school offered Charlie Health to me and I joined. I started in group sessions first and then I got in individual therapy and then I got into family therapy. It helped because I didn't feel so alone in group and I got to talk to them about what was going on in my school life and my home life. And then I got to talk to my individual therapist about the things that happened and we talked through it. Then I went to family therapy and built a relationship with my dad and I built a better relationship with my mom and sister.

—Charlie Health Alum

“They got me into orientation and group sessions within 2 days of my initial contact with them.”

I came into Charlie Health on the rebound of another major breakdown in my mental health because of a variety of difficulties in my life. After 6 months of roadblock after roadblock trying to get into an outpatient program, I finally found Charlie Health, and they got me into orientation and group sessions within 2 days of my initial contact with them, which was bewildering after 6 months of struggle! I was initially assigned to a trauma-focused group, which was a wonderful experience, but for my own goals in the program, I chose to switch to the skills-focused group. I loved both of the groups I was in, and we all formed a bond and a small community pretty immediately. The support and companionship I received from my group over the weeks was invaluable. That, paired with the wonderful individual therapist I've had and a psychiatrist who was very supportive of and focused on my goals, made this program a WONDERFUL experience for me. Everyone in my life has told me how much brighter and more present I seem now, and I also feel that positivity about myself!

—Samantha M.

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