Online therapy in Oregon

Oregon has the highest prevalence of mental illness in the country.

In Oregon, 90% of Charlie Health clients with severe depression saw improvements in their symptoms.

Are you looking for care in other areas?

Charlie Health's virtual intensive outpatient program (IOP) is also available in other locations.

Map of states where Charlie Health is available

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“I now have the tools to continue my mental health journey.”

I have autism, ADHD, complex trauma, PMDD, PTSD, and generalized anxiety. I came to Charlie Health due to a PTSD shutdown, and I can't say enough about what this program has done for me. I now have the tools to continue my mental health journey. Thank you to Charlie Health.

—Jessamyn Duncan

“I plan to bring this newfound confidence into the rest of my life using the skills I've learned.”

I knew that I needed longer-term help than a short hospital stay could provide. I then found Charlie Health, whose virtual groups really appealed to me, given my current work and home life. From the first group session I attended, I connected with people, made a few real friends even, and was able to focus on my growth knowing I could open up to people who really understood me. I got out of my shell. I plan to bring this newfound confidence into the rest of my life using the skills I've learned and remembering the growing support network I've made. Thank you, Charlie Health, for everything that you do.

—Morgan S.

“I started to open up and realized that I wasn’t alone.”

Right before I came to Charlie Health, I was depressed and had just gotten out of the mental hospital. When I joined Charlie Health, I was upset because I was being forced to do this therapy, so I didn’t really participate. After a few days, I realized that I had to spend so much time here anyway, so I might as well just do it and get something out of it. So I started to open up and realized that I wasn’t alone. I eventually learned the things I needed to learn and got lots of positive and helpful feedback from group members and group facilitators. I met lots of people who could relate to me, and people that I could relate to, which really did help me on my journey. I met great group facilitators who helped me get through this process and made it more enjoyable to be here!

—Haylee D.

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