Online therapy in Oregon
Oregon has the highest prevalence of mental illness in the country.
In Oregon, 90% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Oregon
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“It's worth it.”
My experience at Charlie Health was incredible. My individual therapist was pivotal in my healing journey as she helped me to understand my emotions and work through not only my traumas, but also deal with my anxiety. Charlie Health’s experience helped to learn that these feelings, such as depression and anxiety, are a part of me, but that doesn’t have to be a bad thing. I can control them and cope with them and live on with them, and most of all, study them and understand them. Groups were also delightful. I got to meet such a wonderful breadth of beautiful individuals whom I could listen to in their own healing journeys. Although it was quite intensive, it was positive overall. Charlie Health was an extremely great experience. It can be a long process, but in the end, it's worth it.
—Charlie Health Alum
“I feel so much stronger now than when I started.”
The heart of the program is the people. The resources and skills you learn are helpful, but you can find them elsewhere. The connections you can form with your group members is the real opportunity. I encourage anyone who joins the program to jump in with both feet and share with, open up to, and empathize with the group. The validation and support that you receive from other fully participating members is so healing. That's what saved me, I feel so much stronger now than when I started.
—Arianna V.
“Charlie Health genuinely saved my life when I thought I was going to snap, and gave my daughter her mommy back.”
When I came to Charlie Health, my mental health was so incredibly low. I had been searching for therapy for three years that would be compatible with my insurance and I was coming up with absolutely nothing which was so disheartening because I knew I desperately needed help. I was telling my family that I was considering checking into a mental health care facility because I knew if I didn't get help soon it would be very bad for me; I could feel my control slipping and I was struggling more and more. And then I found Charlie Health. They had me in therapy within a week and they knew all the group therapies that I needed. I had the most amazing and supportive therapist, and my psychiatrists and coordinators were so amazing and helpful. Charlie Health genuinely saved my life when I thought I was going to snap, and gave my daughter her mommy back.
—Rebecca J.
