Online therapy in Portland
Oregon has the highest prevalence of mental illness in the country.
In Oregon, 90% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Portland
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“I wasn't sure what to expect, but I was hopeful it would help. And help it did.”
I knew that I needed therapy, but I didn't really know where to start. When my doctor referred me to Charlie Health, I wasn't sure what to expect, but I was hopeful it would help. And help it did! While its focus isn't on any specialty and more on generally coping with life and relationships, I needed that groundwork to help me heal further. I feel much more balanced and grounded than before being part of CH. It may seem like a lot to do each week (and sometimes it is), but having that kind of atmosphere and routine for this program is so important and worth it. Everyone is so nice and helpful, and you'll never feel alone when you join your therapy group, even if you feel that way everywhere else.
—Ashton W.
“Charlie Health helped me find the tools I needed to keep going.”
I hit a very dark place in my life, where I felt like I was trapped with no way foreward. Charlie Health helped me find the tools I needed to keep going. Therapy doesn't make the problems go away, but it helped me see them as surmoutable.
—Charlie Health Alum
“I have flourished here.”
Following the death of my father, I couldn't find it in myself to leave my home or connect with the people I loved. I learned here that there are people in our lives who are considered roots; people who are such a part of your existence that they provide nourishment. My dad was my root, and he still is. But even when a tree falls, the root may remain. I've practiced mindfulness, journaled, created, and cried to the point of watering my root and feeding myself from it. I have flourished here and take the wisdom of my father and these experiences with me. Additionally, I've faced past traumas and expressed words in a way I never thought possible. I'm not perfect, but I couldn't be more pleased with the work and effort I've put in and the support I've received.
—Sunny B.
