Online therapy in Portland
Oregon has the highest prevalence of mental illness in the country.
In Oregon, 90% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Portland
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“I now have the tools to continue my mental health journey.”
I have autism, ADHD, complex trauma, PMDD, PTSD, and generalized anxiety. I came to Charlie Health due to a PTSD shutdown, and I can't say enough about what this program has done for me. I now have the tools to continue my mental health journey. Thank you to Charlie Health.
—Jessamyn Duncan
“My time here at Charlie Health has made me realize I am not alone.”
My time here at Charlie Health has made me realize I am not alone. I soaked up all the knowledge that my providers gave me, like a sponge. It was difficult when I started, but I ended up in a CBT group and I have enjoyed every part of it! Thank you so much for being here to provide help for those who need support. I still need work, but I am confident that I will stick with it now that I have come so far. Thank you Charlie Health.
—Dianna M.
“I've found a part of myself again, a spark of joy I haven't seen in myself in years.”
When I started with Charlie Health, I was in a really dark place. I was actively re-experiencing my trauma through flashbacks and deeply depressed. Charlie Health helped me realize what was happening, how to handle those flashbacks in the moment and the future, and also helped me learn what it means to be worthy. I feel like I've found a part of myself again, a spark of joy I haven't seen in myself in years. I've learned a lot of skills that I know will be in my toolbox for a long time. The bonds that I've made with my group and even the group facilitators has been so healing and validating.
—Hannah O.
