Online therapy in Portland
Oregon has the highest prevalence of mental illness in the country.
In Oregon, 90% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Portland
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“They made me understand that I'm not alone.”
Absolutely loved every group member I met here. They made me understand that I wasn't alone and that I am worthy. I will remember them for the rest of my life. I could not have walked out of my severe depressive episode without them. To whoever is reading this: you and your pain are not alone in this world. There are people who share them. You will be okay - even if you don't believe it right now.
—Charlie Health Alum
“It ended up being very comforting to hear other people's stories.”
Before Charlie Health I was not in a very good relationship. It took a huge toll. I ended up having to go to the hospital, and that’s when Charlie Health was recommended to me. I’d never done group sessions, so I was really nervous, but it ended up being very comforting to hear other people’s stories. After treatment, I met up with my ex, and he said he wanted to get back together, but I told him I didn’t trust him in the way I needed for a relationship. I never expected to be able to stick up for myself, and it definitely showed how much I changed through Charlie Health.
—Victoria L.
At first Charlie Health felt like a lot in one week, but I grew to like it because I learned about coping skills that I didn’t realize I had. I also feel like I found kids in group therapy who I could relate to. I realized over time in group that I wasn’t alone.
—Ashlyn M.
