Online therapy in Portland

Oregon has the highest prevalence of mental illness in the country.

In Oregon, 90% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“I feel inspired now to put myself out there and continue to socialize for my well-being..”

If you make the choice to better your mental well-being, Charlie Health will help. Group sessions were nice for me. I really needed to talk to other people going through tough stuff. It was good for me to just socialize. I feel inspired now to put myself out there and continue to socialize for my well-being.

—Emily S.

“I can safely say Charlie Health has drastically improved my life.”

Midway through my sister's time at Charlie Health, I also decided to join for my substance use. Looking at the progress I've made, the skills I've learned in group therapy, and the fun I've had with my family in family therapy, I can safely say Charlie Health has drastically improved my life. I wholeheartedly recommend it to anyone who may be dealing with neurodivergence, family issues, self-image issues, depression, anxiety, and many more problems that therapy may be able to solve and subdue.

—Sean Hernandez

“Charlie Health truly saved my life.”

Charlie Health truly saved my life. I have made so much progress these past twelve weeks. I wouldn't have been able to do it without being admitted into this IOP. Thank you everyone.

—Krista H.

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Get started with Charlie Health