Online therapy in Portland
Oregon has the highest prevalence of mental illness in the country.
In Oregon, 90% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Portland
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“The alumni groups have been amazing.”
The alumni group have been amazing! Very open to ideas and suggestions and the group facilitators are open to being accommodating and open to suggestions even at the last minute! I have felt safe and comfortable since joining, and I will admit it was a little anxious because it was a change and didn’t know anyone but it’s been amazing and a very welcoming experience!
— Theresa R.
“I was able to stay on campus while doing Charlie Health.”
I was at a really low point during my junior year of college, but I was able to stay on campus while doing Charlie Health. I could take care of myself in the morning, have a mid-day session, and then spend the whole evening doing extracurriculars. It felt too good to be true. Charlie Health taught me skills that I use every single day; things that I don’t even think about anymore. Now I can advocate in relationships and regulate my feelings.
—Sarah A.
“I met so many wonderful people.”
Charlie Health helped me through a difficult period in my life. The speed with which they were able to get me through intake and into treatment was impressive and really helpful during a time of crisis. The resources were great. The facilitators are fantastic, and the educational pieces were helpful. Doing art therapy was really helpful for me and something I will take into my daily life after Charlie Health. Getting to know other women with very similar backgrounds to me was amazing and so healing. I met so many wonderful people. The services are impressive, and I'm really glad I got to be here. I would definitely recommend it to anyone who's in a dark place.
—Emily J.
