Online therapy in Knoxville

More than 1/3 of adults in Tennessee report symptoms of anxiety or depression.

In Tennesse, more than 90% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

When I joined Charlie Health, I was at a very low point. Charlie Health probably saved my life. The group experience was very impactful. It’s the common support and common ground that we all have. Even if we don’t all have the same traumas, we may have gone through something similar and have advice for each other. I think it’s a beautiful thing. After joining Charlie Health, I finally quit my job and started pursuing something I genuinely have a passion in.

—Destiny A.

“I went from like rock bottom to the highest point I’d ever been.”

I went from like rock bottom to the highest point I’d ever been at with Charlie Health. My experiences at Charlie Health definitley changed me and changed my perspective. I went into it thinking it would fix me, and I realized halfway through the program that nobody is going to fix me, there’s nothing to be fixed, I am just here to help myself and they are here to provide me with the resources to help myself. That felt eye-opening.

—Siobhan M.

“I am so happy I gave it a chance.”

I had reached a point in my life where something had to give. I was either going to succumb to my trauma and depression or need to go to an inpatient facility. I found Charlie Health through the military and was scared at first and wasn’t sure it would help, but I am so happy I gave it a chance. My husband and immediate family have noticed a significant difference in my countenance and behaviors. I am lighter and happier. I can be faced with stress and not be overwhelmed by it. I now have a clean and healthy slate to begin handling my trauma. I will recommend the CBT groups to everyone. My family will forever be changed by the generational traumas I have worked on breaking. My children will get to have a whole mother who is not weighed down by her grief, depression, or anxiety. My husband now has a partner who can communicate, and we will continue to cultivate a healthy and loving friendship and marriage.

—Tressa J.

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